Hot HIIT (strength + stairs)
ver todas as avaliaçõesThis was my first class and it was tough! The instructor was encouraging and everyone was dripping sweat by the end! I liked the different stations and mentally when I was ready to call it quits, the class was already over!
Midtown Tallahassee’s home for infrared Hot HIIT, Hot Pilates, and Hot Yoga. Plus…Duo
ver todas as avaliaçõesI loved the TV demonstrations as if a personal trainer was standing next to you. The live person was helpful especially to show me how to properly lift weight and other equipment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Monday - Upper/Lower Muscle Focus
ver todas as avaliaçõesOwner is incredibly nice and will push you through the workout! Great facility - will totally be back next time I’m in-town.
Modern Fitness is a unique gym designed to build strength, push limits, and grow…- Pilates, Meditação, …
Fit & Functional
2915 Kerry Forest ParkwayUnit 601Tallahassee, FL 32309, TallahasseePilates Reformer (Small Group)
ver todas as avaliaçõesThe Fit and Functional Pilates class was such a great experience. My instructor was knowledgeable, encouraging, and made sure I felt comfortable regardless of their fitness level. The class focused on core strength, mobility, and functional movement, which made the workout feel both challenging and really beneficial for everyday activities. I appreciated how the instructor offered modifications so you could adjust the exercises based on your ability. The atmosphere was welcoming and motivating, and the time went by quickly because the workout flowed so well. I left feeling stronger, more balanced, and refreshed. I would definitely recommend this class to anyone looking to improve their strength, flexibility, and overall body control.
Fit & Functional offers Personal and Small Group Training as well as Post-Rehab,… Les Mills BODYPUMP
ver todas as avaliaçõesBody pump was challenging in the best way! I feel so motivated to continue getting stronger.
YouFit Gyms offers updated equipment, functional fitness areas, and group exercise…Adult
ver todas as avaliaçõesI appreciated the intentionality of the programming and the individualized attention. There was no rushing or hurrying, rather time to ensure you’re doing the movements correctly and at the appropriate weight. The warm up actually prepared you for the work ahead. The music was motivating, but not blaring. And the coach took time to get to know you, gave pointers on how to do the movement better, and was full of encouragement and positive energy. I will definitely be coming back the next time I’m in town.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Pilates Reformer Duet
ver todas as avaliaçõesBri was open to modifying the class plan to avoid my already strained areadls. Great instructor! i always enjoy her classes and leave feeling challenged and balanced.
Fit & Functional offers Personal and Small Group Training and also offers Post Rehab…Strength360
ver todas as avaliaçõesLauren was amazing. It was my first time there and she was so helpful and welcoming!
Welcome to Primal Fit Tallahassee, where you are their priority. They are a local…- They believe you do things that consistently bring you joy, and the things that bring…