Halftime Fit
ver todas as avaliaçõesThis class was so fun. The instructor really made it perfect for beginners and experienced dancers. It was perfect pacing and just enough to learn and feel accomplished at the end of class. I worked up a sweat and burned some calories all in good fun dancing.
Their mission is to to create an inviting space where people can come and share their…Circuit - 35 Min
ver todas as avaliaçõesThis was one of the better workout classes I have experienced in this area. The class was a 38-minute Sweat & Shred which consisted of a 10-exercise circuit where we did each move for 40 seconds, two times in a row with two total rounds. The exercises were a nice mixture of strength, cardio, and functional mobility training. The coach, owner Joel Metzger, was knowledgeable, frequently rotating to each client to correct form and challenge all of us. He was a motivating presence with a high-energy vibe. I loved the mixture of equipment, from Freeform treadmill to TRX straps to stability balls for Good Mornings. The highlight was DJ C Base, a freshmen at Plant High School who has true spin talent! I will be back!
Circuit style fitness classes are increasingly popular, but not all circuit style…Beginner Tap
ver todas as avaliaçõesCorrine was wonderful! She made me feel comfortable, welcome, and she was also very informative. I learned a lot and will be back for more lessons!
Welcome to your happy place! This is a place where you can be yourself with no judgment…Jazz Fusion- Open Level
ver todas as avaliaçõesKat breaks down all the moves to include all levels in class whether you’re a beginner or more seasoned. She has a great attitude and knows how to teach a really fun class. More people should try jazz dance!
At NHDA, our mission is to provide a safe, creative and inclusive space to inspire…- If you’re looking for a studio with classes that are as challenging as they are fun…