Megaformer Total Body
ver todas as avaliaçõesNicole’s class is KILLER. She doesn’t let us move on until we’re absolutely shaking and that’s what makes the workout so challenging. She is also really good at helping me quickly when I get confused. Seriously best class, I’m addicted.
Studio Physique offers Lagree Fitness classes 7 days a week at the 1st and only Lagree…CORE & CARDIO Sculpt Full Body
ver todas as avaliaçõesI took a class here once and left feeling confused but I got there early and explained to the ladies at the desk (who were awesome btw) and they had Dayna, the instructor, come over and introduce herself and get me all set up. This made me feel much more comfortable going into it and the class was challenging, but attainable, overall got a nice burn and the ladies we’re all fantastic when I asked for help! Looking forward to going back and trying more to see if it’s for me! :)
BODYROK offers a high intensity, low impact Sculpt Classes that will tone, sculpt…Mantra Total Body
ver todas as avaliaçõesGreat class, my legs were shaking! Jena is really great at giving clear instructions on complicated moves and transitions.
Mantra Fitness was founded in 2012 by Kathy Maloy after she fell in love with Sebastien…FULL BODY LAGREE ON THE MEGAFORMER™
ver todas as avaliaçõesInstructor was amazing, perfect level of checking in vs letting me get my stride as a first timer. Great small class atmosphere (8 megaformers).
It's not Pilates, it's Lagree! Core Reform offers the tried-and-true Lagree Method…