SPENGA
ver todas as avaliaçõesKiller workout! Wow. Great music too but I was too busy huffing and puffing to pay much attention. They have hair ties and earplugs in case you need them, but the music volume was just right in this class.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Classic (50 Mins)
ver todas as avaliaçõesGabby was super engaging and great at instructing a large class size. The front desk staff were super sweet and helpful. Facility is clean and welcoming. The clients are also very friendly and chatty. Awesome energy! Be ready to feel your legs work.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesGreat class! Challenging, great cues and modifications when needed! Donna was encouraging and walked around and provided feedback which I appreciate!
Club Pilates provides small group and private training classes for reformer Pilates…- As we grow older, the need to get more flexible and achieve better range of motion…