Full Body Burn w/ Project Lean Nation (giveaways!)
ver todas as avaliaçõesJaidas class was 10/10!! I love her energy her playlist was an amazing perfect set for a Saturday morning her energy was high, her cues were perfect & she has different variations of each move making the class so accessible to everyone! I always get surprised how each Carries class is never the same! I absolutely love it here
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Panthers
ver todas as avaliaçõesI loved the fast-paced energy and how the rotation kept me engaged. The trainers motivated us throughout, and that 45-minute sweat session flew by. Left feeling strong and accomplished!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Level Flow
ver todas as avaliaçõesIt’s rare to find an instructor who can design an intelligent sequence, cue clearly, and actually teach concepts instead of just calling out pose names. Mai is top tier. Excellent class per usual
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…ONE - ALL LEVELS
ver todas as avaliaçõesTiffany’s class was perfect. It was my first time at the studio and although I am familiar with reformer Pilates, she made me feel extremely comfortable with the machine before class started. Her playlist was really good and the workout was absolutely perfect. I will definitely be back with friends!
Welcome to your new favorite workout. Officially Licensed by Lagree Fitness They…Full Body Core and Lift
ver todas as avaliaçõesChallenging and uplifting in all the right ways! I haven’t jogged and sprint like that with incline in a long time (possibly ever!!). The floor exercises were challenging for me as well, but I know if I continue pushing myself, little by little in my own way, I will be able to handle classes BMF offers!
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Balance Soul (Heated)
ver todas as avaliaçõesI had such a great experience at this yoga studio! The atmosphere is calm and welcoming, and the instructors are knowledgeable, supportive, and truly passionate about what they do. Every class leaves me feeling refreshed, balanced, and stronger. Highly recommend to anyone looking for a positive and uplifting space to practice!
Zyana Yoga is more than a studio, it’s a space for healing, growth, and transformation…Starter50: Intro To [solidcore]
ver todas as avaliaçõesWas pretty anxious about my 1st solidcore, but Morgan was amazing at explaining the reformer and common verbiage used during this intro class. She also corrected my form a cpl of times which I appreciated. Music was 10/10. Excited to go again!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SoCal
ver todas as avaliaçõeslove the workout. the upper/lower/cardio mix was great. great encouragement from coaches. great energy.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Box & Lift 50
ver todas as avaliaçõesGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Reformer Pilates
ver todas as avaliaçõesReally great class! Instructor was so kind and engaging. I really felt the burn and was able to challenge myself. She also encouraged to take breaks when needed and didn’t make me feel ashamed or bad about it. Spacious studio, very clean. Great experience. I will come back!
They are a premier Reformer Pilates studio offering fusion classes with themes across…Hustle 50
ver todas as avaliaçõesGreat energy, great instructor, will definitely have you exhausted at the end of class but that means it’s working!! Clean facility, friendly staff. Definitely recommend trying it out.
Hustle House is where athletes train. They bring passion and determination together…Restore
ver todas as avaliaçõesMy 1st class and this was exactly what I needed. Got in a good cardio workout followed by some much needed stretching. The instructor was very helpful getting me setup & explaining everything before the class began. She also walked around during class to assist. I highly recommend.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Hyrox Saturday
ver todas as avaliaçõesGreat class. Amazing coach and overall great time! Check them out!
Grounded in the core values of respect, love, servant leadership, and integrity,…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesIt was perfect! I liked that the lighting wasn't too bright or too dark, and the background music was just right. I could hear her teaching well. (I don't like dark, flashy lighting and noisy work out places. They often speak with microphones, but I can't hear what they're saying.) I liked this class because it was comfortable and calm. The lower body has been fully stretched. The composition of the movements from beginning to end was good, and it seems like it would be good for beginners. (However, it doesn't seem to have any cardio.) Lastly, it's good not to sell extra expensive socks!
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
ver todas as avaliaçõesThe class is challenging for a beginner like me. But the instructor is very supportive in correcting my pose and giving modifications. I fell welcomed by the students there too. Will definitely going back.
**KEEP IN MIND - ARRIVE EARLY!! THERE IS NO LATE ENTRY TO ANY CLASS. CLOSE TOED…SWEAT440 Strength – Lower
ver todas as avaliaçõesReally great class. The instructors are so welcoming and encouraging. Good music and I liked the dim lighting! I’ll definitely be back.
SWEAT440 is a dynamic 40-minute workout class, Strength based circuit training. Classes…YOGAdaptive
ver todas as avaliaçõesAbsolutely loved this class. All the women in class were so welcoming and the instructor made it not only beneficial but fun. I will be going back.
Rescue Yoga exists to serve the community for improvement in quality of life and…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesNice class, Easy workout.. not very challenging. More for stretching and body movement.
Club Pilates provides small group and private training classes for reformer Pilates…Meg Thee Stallion "Savage"
ver todas as avaliaçõesSuper inclusive environment! Rachel and Andrea are super friendly and the moves are easy enough for a beginner to keep up! Had a lot of fun! Will def be back!!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Adult
ver todas as avaliaçõesHad a fun experience in Jess’ class. Clear instructions, welcoming community, and varied functional workout
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…CrossFit
ver todas as avaliaçõesThe class was excellent! Eric explained everything clearly and make sure myself and others were performing each exercise correctly!!
At crossfit templum they believe that your body is a temple given to you by god.…- Elite Performance is a 50,000 square foot state-of-the-art facility located in Frisco…
- Performance Medicine & Sports Therapy has truly redefined the standard of sports…
Soul Line Dancing for Beginners & Intermediate Adults – Sundays at 6:00 PM
ver todas as avaliaçõesbig brother boomerang and go-getta are great teachers! introductory friendly and super welcoming to newbies :)
410 Line Dancers is the most welcoming line dance community in DFW — a place where…- Sabatini Fitness offers elite one-on-one personal training for clients in the Dallas…
Bondi Burn
ver todas as avaliaçõesThis place exceeded my expectations! I love the aesthetics and vibe! Coach TJ was very personable and entertaining! It was great workout with LOTS of variety! I will definitely be back!
Training Mate Plano brings an energetic, Australian-inspired fitness experience to…Deep Tissue Massage/Sports Massage
ver todas as avaliaçõesBest massage I’ve ever had. I loved Carri and will definitely be back!
Performance Medicine & Sports Therapy has truly redefined the standard of sports…- Alchemy Aesthetics Studio is committed to delivering advanced, corrective facial…
Therapeutic Yoga
ver todas as avaliaçõesIncredible class, similar to yin yoga (slow, therapeutic, long holds) with focus on spine. My body feels amazing, perfect for after work to see decompress your spine, remove any tension in the body, and relax. Studio is so beautiful!
Legacy Yoga is the new destination of wellness in Frisco, TX, offering therapeutic…- Paul Slater specializes in teaching women how to embrace life, create a healthier…
Cash Cardio's Crunch and Brunch
ver todas as avaliaçõesAbsolutely fantastic workout. The music, the hype, the space - great location, and what an beautifully, talented and kind instructor. She ensures you hit your calorie burn, goes through the routines and you get to cardio dance your heart out! I will be back!
Come and join us for a fun, high-energy dance classes where you can lose yourself…- Sahaja Yoga is a unique method of meditation based on an experience called Self Realization…
- In January of 2014, David Vobora, a five-year veteran of the NFL, met US Army Staff…
- The Athletic Club is an outdoor sports complex in beautiful The Colony, Texas.
- Mothering With Grace is focused on empowering women to have a positive experience…