Stress Release Pilates
ver todas as avaliaçõesI can imagine it's hard to describe this class in a few words. It's indeed not really yoga, but I wouldn't say it's pilates either. It's more a stress release stretch and massage. You target the triggerpoints using a block, foamroller etc. guided by Natalie who has so much knowledge; a real pro and super sweet!
Welcome to the new Eclair Sculpt Studio. A space for self care with classes, workshops…POWER
ver todas as avaliaçõesIk volg hier inmiddels al twee jaar lessen en ben nog steeds een grote fan van de cultuur, het concept en de sfeer. Een van mijn favoriete studio’s, vooral dankzij de geweldige lessen van Sarra en Beyza. Helaas ervaar ik de lessen van Mazarine anders. Ik vind haar manier van lesgeven soms wat demotiverend. Zo werd er een keer gezegd dat mijn ademhaling te luid was en andere deelnemers zou storen. Eerlijk gezegd vind ik luid ademen tijdens een intensieve workout heel normaal, en had ik niet het gevoel dat het iemand stoorde behalve haarzelf.
If you're looking for a studio with high quality classes that are as challenging…Barre
ver todas as avaliaçõesThis class was so much fun! Barre with yoga stretches, some traditional ballet elements, and cardio with weights. The teacher had a really great energy and we were laughing a lot, even during the difficult parts :)
Welcome to Eclair. A space for self care with classes, workshops and products that…Reformer
ver todas as avaliaçõesGreat class again , really working all those tiny abdominal muscles . Recently I have noticed more and more cellphones in the class with people using then until the very moment the class starts and straight back on before even cleaning machines and therefore distracted and not aware of their fellow class goers . I would welcome a no phones in the classroom policy very much .
Studio Bondi Ten Hovestraat is one of our reformer pilates studios in The Hague,…ZhemFit Light (Barre workout) 60 min.
ver todas as avaliaçõesThe location is incredible, the instructor was great. The class is not to be underestimated, I’m 100% beginner, and I had to take it easier for my physical resistance (or lack of), but at the same time I feel like I achieved a lot and that if I keep going, I will just get stronger. It was fun, the instructor was so professional that made me feel as if I was in a real ballet class, but at the same time was kind and friendly, and suggested options when I struggled with an exercise. Definitely recommend.
Zhembrovskyy is a unique school that focuses on top quality, ambition, and results…gentle flow
ver todas as avaliaçõesInka and the gentle flow class have this restorative power, one that resets and calms the nervous system. It really takes me to another dimension, both physically and emotionally and spiritually. The reading at the end and the music give the class a unique identity.
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…