Treino de força, Low-impact Training, …The Sweatbox
Lutherse Burgwal 13, Den HaagDiretrizes de segurançaHIIT like a girl
ver todas as avaliaçõesThe class is entirely in English, and it’s just perfect for all levels - beginners and advanced. The instructor explains all the exercises and repeat them during the workout, so it’s easy to follow. Very intense and fun!
If you're looking for a studio with high quality classes that are as challenging…hot pilates
ver todas as avaliaçõesDaisy was a lovely instructor! She gave specific and clear instructions but also kept the mood light and happy as it was a really tough class (at least for me!). If you’re looking to literally sweat your shirt off, this is the place to be!
At Balanzs, they offer over 100 classes a week in Rotterdam & The Hague. They have…Vinyasa Flow
ver todas as avaliaçõesI love Mahsa’s classes. Perfect mix of flow, strength and mindfulness.
The Yoga Alley is a boutique studio with 20 mats available per class. So lots of…vinyasa flow
ver todas as avaliaçõesI have been practicing yoga home alone for a while now and I am still a beginner. It was my first time going to a yoga class. I really enjoyed it. The space and the atmosphere were peaceful and calming and the instructor was very helpful and sweet. The specific practice was indeed intense for me which I liked it, I learned stuff for my self, my body and yoga of course . I do recommend this place.
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…Slo-Mo Pilates
ver todas as avaliaçõesThe class was fun and Aigua instruction was clear. You will feel the burn for the 1/2 half of the class then gentle stretch towards end the class. It is a good class to go to end your day with some exercise and stretch before sleep. 💜
Pure Flow Studio is a design brand new boutique studio with the beautiful interior…BOOTY PUMP
ver todas as avaliaçõesSuper goede les! Hij let heel goed op je techniek en gaf mij allerlei aanwijzingen die ik nog niet eerder heb gehoord (terwijl ik toch al lang pump doe). Kapot nu!
Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…Pilates
ver todas as avaliaçõesThe instructor was really nice I was the only English speaker and made a lot of effort to have the class in English which I very much appreciated and she was very helpful in correcting my posture. The class size wasn’t so big so she paid special attention to us all.
Essential is een gloednieuwe yoga- en pilatesstudio in een prachtige ruimte in Voorburg…Hatha Yoga
ver todas as avaliaçõesInstructrice was top, ze legde alles fijn uit. De ruimte is anders dan in gewend ben. Je komt meteen binnen in de zaal en er is geen kleedkamer. Er was nog een les bezig en daarom was er ook geen tijd om voor de les even te aarde in de ruimte.
Welkom bij het Reform Atelier, een yoga studio waar rust en ontspanning centraal…- Yoga Center Karuna is een yogaschool zonder oordeel waar plek is voor iedereen; je…
Mild Flow
ver todas as avaliaçõesThank you Veronica for this practice 😘 it was great perk to have you for myself on Sunday morning
Tribes is a Leiden based studio for dance and yoga. You can find their two studio…