XPRESS Classic (30 mins)
ver todas as avaliaçõesInstructor was so nice and everyone was really encouraging. I’ve never tried a cycling class ever and I felt very welcomed. Even the gal next to me in class was supportive and told me she comes a few times a month and it’s a hard workout but leaves you feeling accomplished. I will definitely be back
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…barre3 Signature 45
ver todas as avaliaçõesMallory is the absolute best! I always leave her class satisfied.
Barre3 is an efficient and effective workout that combines strength, cardio, and…Express Full Row
ver todas as avaliaçõesThis is my first time at Row House, and I've used rowing machines before, but never join in a full class. Niki was incredibly helpful in teaching me the proper form and basics, as well as explaining the stats. The entire class was energetic and passionate. I highly recommend it!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…