Treino de força, Low-impact Training, …Impact Group Fitness - Jersey City
160 1st Street, Jersey CityDiretrizes de segurança/impact/ SCULPT
ver todas as avaliaçõesCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with…- Ciclismo, Treino de força, …
Prime Cycle + Body
86 River Street, 2nd Floor, HobokenDiretrizes de segurançaPrime Cycle 45
ver todas as avaliaçõesPaul is such an incredible instructor. He’s lively, welcoming, and inclusive of all skill levels. I love the flow of his class too… it had the perfect balance of challenge but also small bits of recovery. Can’t wait to make this a part of my weekly routine!!
What We Do:Prime Cycle + Body offers a wide range of classes that build strength… barre3 Signature 60
ver todas as avaliaçõesI’ve done a few barre classes and Jacob’s was definitely one of the best. He has a great energy and was attentive to all participants, especially those working with modifications. The 60-minute format provides an opportunity to stretch in between which I really enjoyed.
Barre3 is an efficient and effective barre3 Signature workout that combines strength…- Pilates, Treino de força, …
The DRIP Fitness Hoboken
44 Hudson Place, 4th & 5th floor, HobokenDiretrizes de segurançaPILATES SCULPT
ver todas as avaliaçõesSarah’s classes are the BEST! Her energy is unmatched and she always has new and fun workouts + playlists every week. Definitely book with her if you are new to Pilates or want a fun challenge 💪
CYCLING | STRENGTH& HIIT | BARRE | PILATESsweat baptizing, core burning, rhythm… Surya Warm Yin Flow - Level 1
ver todas as avaliaçõesThe best! I really hope Ida could have more Yin classes. Her storytelling and above all, the modifications she offers for those who need them are a treasure. The way Ida pays attention to neck care, something so important that many instructors don’t consider, makes me feel with gratitude. Wonderful instructor!
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…Sculpt
ver todas as avaliaçõesAlways a pleasure to have Alexandria as an instructor. She definitely knows a way to make you sweat and work on the needed muscles. I feel like I get a ton of exercise done after just 60 minutes with her
Physique 57 was founded in New York City in 2005 and has since expanded to multiple…Empower (50 Mins)
ver todas as avaliaçõesJackie was really good about showing each move, and giving form corrections. Enjoyed the variety of exercises. Really like Empower, overall!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
ver todas as avaliaçõesMaddie is an awesome instructor! She demoed the moves well and offered lots of hands on assistance if you wanted it
Pure Barre is a fast paced, high-intensity, low-impact workout that delivers results…AQUA POWER
ver todas as avaliaçõesI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…