Slow Flow
ver todas as avaliaçõesWell paced, clear instructions which help you better engage the right muscle groups for the poses. His calming demeanour and delivery of instructions help you pace your breathe better with the movement. 10/10 recommend
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Hip (2)
ver todas as avaliaçõesFast instructions. Temperature in room is warm but bearable. Expect to sweat from head to toe. Big and small towels provided. Instructor adapts a tad of military style of instruction method. Strong and fast.
LAVA is a leading hot yoga brand in Japan, with more than 430 studios serving more…Vinyasa Yoga Strength Flow
ver todas as avaliaçõesFlow class was pretty challenging but in a good way for a beginner like me. Would be better if teacher Lotte could provide more guidance and adjustments. Otherwise, it was a great flow overall. Appreciated that she was able to provide modifications for certain poses so that it was easier for beginners. I've been wanting to visit Yoga On The Roof after seeing reviews of how nice the space is, and it did not disappoint! Love the rooftop yoga concept. It was such a lovely space overlooking the skyline, with warm white lights hanging around, which made the place so warm and cosy. Could also feel the gentle breeze from the wind while doing yoga. The ginger tea and cold towels provided at the end of the class were such a nice touch and made the whole experience so homey. Thanks Lotte for being so friendly and sharing your beautiful space, will be back again to try out the sunset yoga!
Ascend to their rooftop yoga studio and experience the serenity of practicing yoga…Beginner Yoga
ver todas as avaliaçõesHave gone for several basics classes at different studios, but this was the best class for true beginners. Li Ling did a great job of breaking down the poses into multiple smaller steps, and the studio lives up to its motto of ‘yoga for everyone’
Kate Porter Yoga is a boutique studio located in the East Coast and River Valley…Gong Bath
ver todas as avaliaçõesIt's my 1st time experience gong bath. I had a lot of thoughts, and unspoken messages kept popping up in my mind during the 1st half of the session. Slowly, I started to relax and fall asleep for the 2nd half of the session as I had released all the thoughts and unspoken messages out from my mind. My whole body felt lighter and more relaxed. Thank you Noel.
Thank you for joining us at The Ark studio! Our newly opened home studio started…