Flow I
ver todas as avaliaçõesFull class! Cora made sure everyone had a comfortable spot to practice in. Perhaps the studio can put down placement stickers to avoid this issue. Challenging class but excellent cues and motivation to propel intermediate practice. I always love Cora’s classes. Her instruction is so clear.
Sukha Yoga is a vibrant and soulful hot yoga studio in the community of Thornhill…Mat Pilates [All Levels] Non- Heated
ver todas as avaliaçõesI usually find mat pilates boring but Tyler’s class was so fun! The pace, exercises, and modifications Tyler offered were perfect. I felt refreshed after a long week of work. I hope he continues teaching this class!
At IAM YOGA, their classes and studio are just as connected to the practice of yoga…Reformer Hips Abs and Glutes
ver todas as avaliaçõesChallenging class! This is not for the weak! My abs are awake! Sara’s instructions and cues are clear. Good demonstrations and she comes around to offer hands on adjustment. Perhaps offer modifications or change spring tension when one is struggling with form.
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…1. Studio Classes/Hatha (60 min)
ver todas as avaliaçõesLove that Taryn continues to expand her own knowledge, and incorporates it into her teaching. This showcases commitment and dedication of the instructor to the yoga practice, and makes attending the class not just a way to practice but also an opportunity to learn alongside the instructor! I know that when I go to classes led by Taryn, I’ll always leave with new takeaways!
Union is a friendly, unpretentious studio with creative and challenging instructors…In Studio: Hot Vinyasa Flow
ver todas as avaliaçõesI really liked this instructor. He made the class feel very approachable. I will say this class felt very hot and was therefore very sweaty. Would recommend bringing a mat towel.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…In Studio: Hot Yoga
ver todas as avaliaçõesBooked this class by mistake but not disappointed : ) I’m pretty much a beginner in yoga and still loved the class. It was just the right temperature although the flow was faster than anticipated, it could just be me being a complete beginner. Over all, the instructor was incredibly welcoming, accommodating and all in all super nice. Can’t wait to come back! … ps I wish there was still tea at the end of the session but I do get that it was a later class :’ )
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Deep Stretch Flow (Red Light Therapy)
ver todas as avaliaçõesChiara's yoga classes are a delightful blend of expertise and warmth. With her attention to detail and inclusive approach, she creates a supportive space where everyone feels valued and empowered. Highly recommended for anyone seeking to deepen their practice and uplift their spirit!
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…(Studio) Hot: Slow Flow
ver todas as avaliaçõesAnne is amazing - loved this class, again. I entered feeling bogged down, heavy and sluggish - left feeling light and thoughtful and centred. Her presence is very grounding. Exactly what I was hoping for. Just the right amount of challenge to push yourself but with enough slowness to catch your breath.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…In Studio: Hot Yoga
ver todas as avaliaçõesI loved this class!! So much sweat, so much love. The instructor provided modifications that suited to everyone’s needs and was also helpful with providing adjustments where needed. The class offered the right amount of challenge. I will be coming back for more!
At Yoga Tree, they are devoted to creating a sanctuary of vitality for improving…Energy Flow (Heat Optional)
ver todas as avaliaçõesSuper nice studio. Mats are included, no need to bring one. I was skeptical about the personalized heated stations but it was definitely hot in my space and not so hot on the other side of the room. Pretty unique set up. There are many props available for use and everything is very clear and well organized. The parking situation is tricky but I managed it just fine based on the instructions provided. Apparently there is an Instagram post you can watch to best understand how to navigate the parking lot.
*** For first timers our studio and FREE parking can be tricky to find so please…Flow & Restore: Rejuvenate Body and Mind
ver todas as avaliaçõesNot only does Josh lead us into a deep and connected practice, he goes the extra mile to create an environment of healing and release. The mantras, the oils, the gratitude reflections at the end of practice. It’s truly an experience. Treat yourself to one of his classes :) 🌟
Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient…360 - Strength
ver todas as avaliaçõesWhat an amazing way to start the weekend and with the best instructor, Shaheed! This class was the perfect full body strength class and Shaheed is amazing at encouraging the class to push while also recommending alternative moves and modifications. I’ve taken many classes with Shaheed and they’re always my favourite! I would highly recommend!!
Ferris360 offers carefully crafted ultimate 60 Minute Full Body Workouts! Their group…Pilates
ver todas as avaliaçõesNicole is so caring. I’ve done many classes around the city and I have yet to find an instructor who leads and guides as thoughtfully as Nicole. Nicole understands each movement and makes sure her students are protecting their joints, having fun and completing movements with great form. So so wonderful !!!!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…Hot Yoga
ver todas as avaliaçõesNadine was very thorough reminding you when and how to breathe. How to engage your core and which muscles should be engaged. Great class!
With amenities and services ranging from group fitness classes to customized nutrition…Chakra Hatha Flow - In Studio
ver todas as avaliaçõesHali was an amazing instructor. I did the Chakra Hatha Flow class and was nervous as I read the class was ideal for people with some experience which I don’t have much but my goal is to try different types of yoga and see which ones I like most. Studio was clean and lots of natural light. Although I can’t hold/do all the yoga poses, Hali expressed something along the lines of not pushing ourselves too much which made me feel very comfortable. Would definetly go back.
Home to some of Toronto's most experienced yoga teachers and their emerging YTT graduate…In-Studio Warm Deep Stretch
ver todas as avaliaçõesIt had relaxed calming energy. The instructor was sweet and had us in lots of deep stretching. However the room was not heated for this class. Older crowd
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Dynamic Flow
ver todas as avaliaçõesSuch a great experience! Full and fun class. Jen the instructor was so kind and has amazing energy. Dynamic flow was challenging for a rusty beginner like myself but so worth it. Started off my morning to a great start. Definitely recommend & coming back!
We are a Hot Yoga Studio and offer a variety of styles and levels of Yoga. We will…Foundation Flow
ver todas as avaliaçõesLinna is an experienced yogi and instructor. the class is popular and almost full. She controlled the pace of the flow very well. it's my first time trying hot yoga and I thought it was slow at first. I'm glad she kept it slow. Change room has shower and washroom.
The Hot Yoga Wellness Foundation Flow series of asanas is a specifically designed…Signature Express
ver todas as avaliaçõesFirst class using ClassPass. Sherry was full of power and very encouraging! Bright smile throughout the class. Nice music.
They create fitness enthusiasts. They help people fall in love with the process of…Yang Yin - 60 min
ver todas as avaliaçõesFirst time at Modo Yoga. Really enjoyed the space - small and inviting. Everyone very welcoming. Wonderful hot yoga class led by Deepali. Will definitely be going to this studio again!!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Yin & Tonic
ver todas as avaliaçõesSerene, low - mod intensity exercise, completely relaxing. Alena did a fantastic job leading our class. Great for first timers and experienced attendees. It was great for me coming back into movement and exercise after a long time. Thank you again, Alena!
Our Purpose… Coloured Soul Yoga & Wellness provides unique experiences through movement…MOBILITY & STRETCH
ver todas as avaliaçõesThis class was wonderful! Everyone was incredibly welcoming, the space is lovely and clean, and Terry was so positive and encouraging. Small class size meant everyone got individual attention to ensure stretches and exercises were done correctly and with care. A perfect class for someone looking to check in with their body and get some really positive movement into their week!
Balance, established in the fall of 2001, seamlessly combines health and fitness…- Resilience Yoga’s professional teachers are dedicated to their art, whether it be…
HIIT/LIIT
ver todas as avaliaçõesI had an amazing first class with Joanne today! She has a fantastic routine which can be tweaked for beginners like me but also cater to those who are regulars. I’m definitely going to go to her classes in the future. The atmosphere was great too, with friendly and positive participants who encouraged me.
Fuzion Fitness and Yoga Studio create a supportive and welcoming fitness community…SocaSize
ver todas as avaliaçõesThis was my first class here and I loved it! Listened to my fave music while learning some dance moves and exercising. Can’t wait to do again!
They are committed to enriching their community by providing a luxury fitness, health…Yoga
ver todas as avaliaçõesThe space was fun and quirky and the classes intimate. The instructor was good and paid attention to what those in the class were doing.
Forward Fitness Solution appreciates and understands not all fitness programs are…- Do you want to learn about your physical and mental limits in a safe, guided way…
- The WorkoutLoft is a mutli-disciplinary fitness and wellness studio located in East…
Hot Vinyasa Flow
ver todas as avaliaçõesThe perfect class at the perfect moment. Everything I had been missing in a yoga class —and it made me feel like I had a mini spa day. Thank you Melinda!💕
Offering Hot Power Vinyasa, Yin, Hatha, Pilates and Meditation classes.Outdoor Yoga with Harisha - Dufferin Grove
ver todas as avaliaçõesHarisha is an intuitive personal yoga instructor. She takes the time to learn about her clients needs and then tailors a wonderful yoga flow. Before my class I felt anxious and had a headache. Within 15 minutes of working with her I was feeling relaxed and my headache was gone. Thank you Harisha!!
If you’re looking for outdoor classes on the weekends that are as challenging as…Vaughan - Classical Hatha Yoga L1
ver todas as avaliaçõesThere was no one at the class when I arrived.
Vaibs Mediyoga is a traditional yoga centre in Mississauga where their focus is to…