Mom and Baby (or just Mom)
ver todas as avaliaçõesAli was a great instructor! The workout intensity was perfect for me, I had the option to modification or increase if I wanted - very pleased with that. She commented on my form and gave points of reference for exercises. I’m also impressed with how involved she was in ensuring my daughter was well while I engaged in the class. I will DEFINITELY go back!
Harmony Fitness is a group fitness studio with unique and dynamic classes. We have…POUND (Studio)
ver todas as avaliaçõesInstructor was amazing and really encouraging! The class size was intimate giving you enough space to really get into the moves without worrying you’ll hit someone. Prepare for your thighs to be jello after this fun workout class
La Femme Strong is a multi-disciplinary strength training community for women and…- Yoga, Pilates, …
Oxygen Yoga & Fitness
171 East Liberty Street Unit 126, TorontoDiretrizes de segurançaHot Core-lates
ver todas as avaliaçõesHot pilates is defo something new and I absolutely loved it. For me personally, the temperature in the room was just enough, not deadly boiling but still sweating a LOT. Would definitely recommend to try at least once, and I’ll definitely be back.
Welcome to your new yoga class, where you are welcomed into the OYF community no… Soul Flow
ver todas as avaliaçõesAlia is a wonderful instructor - compassionate, welcoming and caring. I highly recommend this class to anyone - esp beginners - as she offers a judgement free and inclusive class. Thank you so much for your guidance, Alia 🩷
Practice Yoga. Change Your Life. The space, community and practices to help you get…Yang Yin - 60 min
ver todas as avaliaçõesFirst time at Modo Yoga. Really enjoyed the space - small and inviting. Everyone very welcoming. Wonderful hot yoga class led by Deepali. Will definitely be going to this studio again!!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Intro to Polesilks/Level 1 Pole Silks
ver todas as avaliaçõesOur teacher Patricia came around to give hands on support to those of us doing inversions for the first time, which was awesome. We were able to do lots that left us feeling proud with this support. More experienced ppl in the slightly mixed level class encouraged and gave us pointers too. We had a lot of fun. Definitely felt it in core and arms next day!
Welcome to Brass Belles Aerial Fitness Studio! *Their mission is to help women feel…- Treino de força, Low-impact Training, …
Gym & Juice
775A The Queensway, Etobicoke M8Z 1N1, TorontoDiretrizes de segurançaUpper Body SWEAT
ver todas as avaliaçõesChristine is a great instructor and gave modifications for some of the more challenging moves. The upper body class itself was also a good one - friendly for beginner to intermediate levels. The kids space is also really awesome and I plan to come back and have my son play whilst I work out.
COME FOR THE GYM, STAY FOR THE JUICE!GYM & Juice is now open! Our 5000+ sq ft space… Lower Body Mobility & Flexibility
ver todas as avaliaçõesSasha is amazing! The mobility class was amazing. She really takes the time to come around to make sure you are doing it correctly. This will definitely be one of my non-negotiable class and I will be showing up for all her mobility classes.
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…- Treino de força, Pós-natal, …
Fitness by the Lake
160 Lakeshore Road East, MississaugaDiretrizes de segurançaA unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and… - The WorkoutLoft is a mutli-disciplinary fitness and wellness studio located in East…