Vinyasa Flow, Warm: Inversion Build-Up
ver todas as avaliaçõesQuality education. An awesome class for anyone developing the skills to invert or those looking to deepen. Appreciate the options and clear instructions from Brandon, making this truly a class for all levels.
Sweat, recover, connect: We bring the best of boutique fitness & wellness under one…Chi Flow: MIDDAY RESET
ver todas as avaliaçõesZoe’s class was so good! What a great flow and vibey music to keep you zen throughout! This studio is one of the best I have been to in Toronto if not top 2. I just wish it was closer to me!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers a broad…Power Reformer
ver todas as avaliaçõesI’ve attended lots of Catherine’s classes over the past few months and love the variety of exercises she uses. She is always patient and kind and her instructions are easy to follow. I have a special consideration and she always gives me customized adjustments to exercises where needed. Thank you Catherine!
At IAM, their classes are just as connected to the practice of yoga, Mat Pilates…Ultimate Barre
ver todas as avaliaçõesIt was my first time, and I really enjoyed the sequence. On top of that, her vibe was so positive and encouraging. I really enjoyed her energy, even though I was dead tired! LOL.
Situated in the heart of Summerhill, Ultimate Athletics Club offers an exciting range…Tokyo Disco
ver todas as avaliaçõesgrate place and professional welcome and warm team . I'll be back more
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FLYT Grind Conditioning
ver todas as avaliaçõesAnother great class with Paluna - I’ve tried both the Strength and Conditioning classes and they’ve been fun and challenging. The team here is very professional and kind, cannot recommend them enough!
FLYT Club believes that fitness extends beyond the physical. The ability to survive…Stretch & Surrender w/ Musician
ver todas as avaliaçõesWow. The music and the different positions was a beautiful experience. Perfect way to wrap up the week
IMPORTANT>>> LATECOMERS ARE NOT ADMITTED (no exceptions). We open 30 minutes before…Bodē Frequency: Sound Healing Guided Meditation with Himalayan Bowls - Grounded Class
ver todas as avaliaçõesWhat a wonderful experience at Bode Movement! From the first step inside, I was warmly greeted by Meaux, the owner, and explained where everything was! They also offer cold towels (which was a nice touch). I took two classes (a cardio dance class followed by a sound bath meditation class), and both teachers were incredible. Highly recommend 💗
At Bode Movement their mission is to make Pilates accessible to everyone. They believe…kundalini yoga (1 credit)
ver todas as avaliaçõesI absolutely loved this class. It felt so authentic, peaceful and intentional - the opposite of a lot of classes elsewhere that can feel corporatized and like you’re a part of the churn. Emmanuelle has such a calming energy and the hour flew by! I can’t remember how many mats there were but when I went, there were only three other participants so it felt amazingly intimate. The space around the fire outside of the studio was also really cute.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…BUILD - LOWER BODY
ver todas as avaliaçõesI was looking for a gym that provided a lower body focused workout incorporating hip thrusts and squats mostly in a Boot Camp format for motivation and the lover body class was all of this! Loved it! The coach is also very motivating and pays attention to your form when he can so that’s good :)
Transform Your Body. Master Your Health. Welcome to Fit Factory Downtown. Located…GET STRONG (Studio)
ver todas as avaliaçõesThis is an amazing space to get a hard workout and feel comfortable, safe and not intimidated! I’m pregnant and the instructor helped with modifications :)
La Femme Strong is a multi-disciplinary strength training community for women and…Medusa
ver todas as avaliaçõesThe instructors were really helpful and kind. it is a fast paced tough workout , definitely not for beginners. you should have a pretty decent fitness level before doing this. I could not complete the class.
F45 Galleria is where results meet community. Our workouts are designed by a world…Hot Freedom Flow
ver todas as avaliaçõesGreat flow class! Transitions were smooth and I left feeling open and grounded afterwards. The facility / studio itself is a bit small, but decent. The studio doesn’t feel overly hot like some other studios can be.
Not Your Typical Yoga Studio. Discover a unique blend of yoga, Pilates, strength…Powerhaus
ver todas as avaliaçõesZack and Zick are excellent coaches. They are knowledgeable, supportive, and motivating, and they create a positive environment for everyone. They provide clear guidance, encourage participants to do their best, and make each session enjoyable. Their professionalism and enthusiasm have made a meaningful difference, and I truly appreciate their dedication.
Join the beginning of a powerful transition in the industry with our dynamic classes…Adult Beginner Ballet Class
ver todas as avaliaçõesThe class was super fun and enjoyable, I felt like Bonnie was a great instructor who made the class a great experience and workout! The entire class and Bonnie were super supportive of one another so the atmosphere was really encouraging.
BARLATËS was created with a clear intention: to bring authentic Pilates and barre…(candlelit) DEEP TISSUE RECOVERY
ver todas as avaliaçõesThe candlelit deep tissue recovery was wonderful! Deep intentional stretching and movement was great after a long week/heading into a new one. Seema was great and explained lots of variations for different holds based on what people found comfortable.
IMPORTANT: 1) Please bring your own yoga mat and water bottle (Mat rentals are available…Hot Core
ver todas as avaliaçõesMy friend and I religiously attend May’s hot core class and we always feel so great at the end of it. If you like intense hot yoga and love to have a great sweat, this is the one. I definitely recommend it!!
Hot Yoga Wellness studios are Wellness Centres and also “body temperature” Yoga Studios…Major 6
ver todas as avaliaçõesFun class with a good variety of strength training. However a bit too fast paced to allow proper technique and build cycles. Needs targets and/or weigh recommendations for generates to all growth. Instructors were excellent and the facility was clean and well kept.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Welcome to Bare Yoga and Athletics, your destination for hot yoga, pilates and fitness…
STRENGTH - GLUTES & CORE
ver todas as avaliaçõesso so good and so challenging. The gym is also well stocked and beautiful
Stronger Starts Here. Welcome to Fit Factory Midtown. Located just steps from Yonge…In-Studio Yoga 101: Learn the Basics (Outreach)
ver todas as avaliaçõesKaren's session was very mindful. She explained everything thoroughly with great detail, so it was easy to imagine what she wanted us to do without looking at her at all times. She also gave alternative suggestions for adjustments for our own comfort levels. I was informed by the receptionist that the scent during the class was sandalwood being burned, I thought it might have been incense or essential oils. Near the end of the class Karen did some adjustments for us as we were learning to release our tension. She is very gentle and asks for consent. It was a interesting experience as it was both relaxing and somewhat challenging!
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Beginner Aerial Hammock
ver todas as avaliaçõesThe studio itself is warm, inviting, and beautifully set up.Emily’s teaching style strikes that rare balance between professional precision and genuine kindness. She explained every posture with clarity, breaking down each movement so that even a complete beginner (like me) could follow with confidence. More importantly, she had an almost sixth-sense for when someone needed a little extra guidance or a quiet word of encouragement. Her patience never wavered, whether she was adjusting a strap, offering a modification, or simply waiting while we found our breath in an inversion. You can tell she truly cares about each person’s progress and safety—not just getting the “right,” but making sure you feel supported and empowered.
At their studio, they offer a diverse range of aerial hammock classes tailored to…Full Body Pump
ver todas as avaliaçõesJudith is so patient and kind. She makes you feel so comfortable and takes the time to ensure you have proper form and understand the moves.
Unity is designed with a simple concept To unify a community of individuals looking…Aerial Flow Lvl 1
ver todas as avaliaçõesI like the class, it was new to me. The teacher has a very soothing voice, good meditation guidance. Definitely wear long pants and bring your own mat.
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…STRETCH LIMO ~ Yoga (50min)
ver todas as avaliaçõesNice small studio and instructor led and completed the workout with the entire group with clear instructions. Session started off with mindfulness meditation
Welcome to Sequins. A Victorian clubhouse for movement: Barre, Pilates, Yoga, and…Full Body HIIT
ver todas as avaliaçõesGreat class and an amazing instructor! The workout was well structured, the cues were clear, and the energy was fantastic. I felt challenged in the best way and left feeling stronger and refreshed. Highly recommend this class!
If you’re looking for a studio with classes that are as challenging as they are fun…Moonlight Mobility
ver todas as avaliaçõesThis class is so fantastic. Courtney leads with such intention, using her deep knowledge of the human body to guide us through precise stretches in response to identified areas of tension. I love how relaxing an environment she creates with her voice, salt lamp, sound files, and the night sky. It’s the perfect way to unwind.
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…Triple Sculpt
ver todas as avaliaçõesCristal is such a strong and empowering teacher. She knows her stuff and is super friendly and charismatic. The environment she’s cultivated in these classes is so authentic and judgement free, everyone’s focused, many seem to be regulars and we laugh and heavy sigh mid sets all together. Thank you Cristal <3
Ultra Pilates is a modern hot Pilates studio in Regent Park, Toronto, built on the…Power Pilates
ver todas as avaliaçõesThe class was great. It incorporated weights and you could choose how heavy you wanted your weights so it was more personalized to your preference. The workout targeted so many muscle groups. It was perfect.
COME FOR THE GYM, STAY FOR THE JUICE! GYM & Juice is now open! Our 5000+ sq ft space…Kickboxing Heavy Bag
ver todas as avaliaçõesEdwards class gives a full body workout and practicing combos combining traditional kickboxer fighter training with elbows and knees. The approach makes the exercise more enjoyable for sure!
FIIT Co. — formerly New Frontier Fitness — stands for Fight Inspired Interval Training…Pilates Booty + Abs
ver todas as avaliaçõessuch a good class!! kinda intense as someone who usually does reformer but i loved it so much! she was so encouraging and had lots of energy, but made sure to check up on everyone. she had accommodations to help make exercises easier if it was too hard. would love to go again, and i will! 🥰
Welcome to SHE Studio a women only space where strength, healing, and energy come…Reiki Share
ver todas as avaliaçõesWhat a privilege to experience a reiki session/share with Janelle. Passionate, clear, calm, instructive and generous. Created a safe and powerful portal that i would recommend to anyone looking to experience Reiki at any level. I am a beginner and experienced a very comprehensive introduction that allowed us to share and experience this practice deeply. Thank you so much.
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…Reformer + Chair Blend
ver todas as avaliaçõesOne of the best pilates classes I had in the area. Cecelia guided the class through out the session very thoroughly and ensured everyone is following. She checked everyone throughout the session very carefully! Amazing session!
They believe Pilates is beneficial to everyone and they’re honoured to share their…Stretch and Core
ver todas as avaliaçõesSasha is an amazing instructor. Her energy and positivity are a bonus, to her incredible knowledge of the roll outs and stretches needed for muscle groups. She is the best!
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…Longevity Lower: Thick Thighs Save Lives + SIT
ver todas as avaliaçõesAs always, this class was phenomenal! 🔥 Challenging in the best way, with coaches who are always attentive and bring such great energy, constantly cheering you on and pushing you to do your best. 💪✨ Super recommended!
Ready for more than just another class? Every session combines strength, cardio…Barre Sculpt Fusion/Eng.
ver todas as avaliaçõesGoing to Lucy’s barre class is one of the things I would be really looking forward to on every Saturday.
The founder of Thousand Studio began her journey as a dancer, developing a deep understanding…Pole Dance Level 1
ver todas as avaliaçõesI loved it! I could say that it is a very beginner friendly class to learn how it is like doing the drills on the pole. Myla explained the drills extensively and very patiently! I'd love to go back to this studio.
We are here to show the world that pole dancing is a legitimate form of exercise…Pilates Power Blast (Intermediate)
ver todas as avaliaçõesGreat class. Very challenging but in the best way. The instructor was super hands on and the class was very intimate so every pose got corrected if needed! Only note was no one told me that the showers weren’t fully functional so I got in the shower to find all the water is cold and no soap dispenser.
Our Pilates studio is a welcoming, inclusive space designed to help you build strength…Pilates Flow
ver todas as avaliaçõesThis was an awesome class and the instructor was so helpful with great instructions and encouragement
A modern Pilates, yoga, and fitness studio that offers both infrared hot yoga and…Morning Stretch
ver todas as avaliaçõesWonderful class! Everyone was very friendly and the studio is beautiful and very well appointed.
Resilience Yoga’s professional teachers are dedicated to their art, whether it be…Lively Free Flow
ver todas as avaliaçõesDarryl was fantastic. I asked him if he could provide my friend and I with a more guided experience since it was her first time. He went above and beyond to guide us through our cold plunges and added some special experiences to the saunas. What a lovely experience!!!
Othership offers immersive sauna and ice bath experiences that help human beings…Buns of Gold | Posterior Strength - DUNDAS
ver todas as avaliaçõesmy partner and i tried this gym even though we were intimidated by it but Craig was so lovely and patient with us! he was always ready to offer us a variation while still challenging us! we were so sore after the class! and music was great! will definitely be back to try another one.
Stay Gold Dundas is a community-driven gym in the West Junction/Baby Point Area,…Feldenkrais
ver todas as avaliaçõesAbigail is such a knowledgeable and patient teacher. One class in—I felt much more ease in my gait and relief in my hips that have been bothering me even more as I’ve hit my 30s. Can’t recommend this class enough!
Balance, established in the fall of 2001, seamlessly combines health and fitness…- Atividades ao ar livre, Treino de força, …
CORE Concepts Inc.
446 Spadina Rd, Suite 204, Toronto (Forest Hill)AGELESS MOTION
ver todas as avaliaçõesMy sister in law recommended this class mostly because of Nile and I can see why. What a great class and an amazing positively energetic instructor. Thanks for making my Toronto vacation that much better Nile!
CORE is a Full Body Workout that utilizes the friction, trajectory, and the weight… Crossfit Class
ver todas as avaliaçõesKimberly was an excellent coach! I really appreciated the pace of the class.
At Cristini Athletics, they're a family-run fitness business, and their members are…Flex-Ability Stretch Class
ver todas as avaliaçõesI had so much fun!! Such a good stretch and the instructor showed me how to work on my splits when I mentioned I’ve always wanted to do the splits. I’m not often in Mississauga on Mondays but when I am I’ll remember this place!!
Welcome to Brass Belles Aerial Fitness Studio! *Their mission is to help women feel…Boxing Basics and Conditioning
ver todas as avaliaçõesClass was challenging but in the best way possible. Coach was great, his instruction is very simple and easy to understand and he’s a good motivator. He would say things to make tiny adjustments when I was tired and it kept me locked in. Would recommend to all levels for people who want to train boxing. 10/10. 🤘
Our focus is on real training that actually works. Whether you’re learning Muay Thai…Fitness Bootcamp
ver todas as avaliaçõesWard has a crazy amount of energy that is infectious. He’s big on correcting form and pushes you to do your absolute best. Thanks Ward!!
Your ultimate destination for transformative fitness programs and high-energy boxing…BOPO Lift (Toronto)
ver todas as avaliaçõesI’m happy that I’ve learned a lot as a beginner and for my first time here! Jess was amazing at instructing and spotting. We used weights and machines in timed circuits to work out our entire body. Small group meant we got to partner up! Also, the community here was amazing - everyone was kind and supporting each other. Thank you for making me feel welcome and be able to gain confidence
Body Positive Fitness is a home for those who have felt excluded from or unwelcome…Shapes & Stretch
ver todas as avaliaçõesIsis is a fantastic instructor! The Pilates class was well done and offered variations depending on your level. Great music too (shoutout Majid Jordan’s new album)! Thank you! :)
Silhouette Pole & Pilates is a boutique fitness studio that specializes in pole dance…
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