Hip Hop (Beginner)
ver todas as avaliaçõesI loved the class, the group, the vibe. Lexi was amazing! It was my first dance class ever, and for the first time I felt that (with practice) I will eventually learn to dance. Thank you for the patience!
We offer flexibility for your body and calendar! Focused Studios caters to busy…PILATES - Mat Pilates
ver todas as avaliaçõesMy first time having a Pilates class at the higher ground gym and it was really relaxing and refreshing, it was great after a chaotic week
A network of Fitness and Health studios designed to make living an active life on…Mat Reformer Flow Hot Class
ver todas as avaliaçõesThe instructor is fantastic! She does a really great job of explaining the moves and ensures they are done correctly. The class always has good music. You’ll leave with a good sweat!
Holistic Bodyworx Yoga, Pilates and Wellness Studio is Mississauga's first hot yoga…ZUMBA
ver todas as avaliaçõesThis was my first Zumba class, and I absolutely loved it! Rosana’s positive energy was contagious and made the class so much fun. She created such a welcoming and encouraging atmosphere that I couldn’t stop smiling. It was an amazing workout, and I’ll definitely be coming back to take Rosana’s class again. Highly recommend!
Balance, established in the fall of 2001, seamlessly combines health and fitness…Aqua Fit
ver todas as avaliaçõesAngela is amazing. She’s a great instructor. Who says you can’t have fun in class?! I love a great work out full of smiles and great energy✨
If you’re looking for a studio with classes that are as challenging as they are fun…BOPO Cardio & Core Playground (Toronto)
ver todas as avaliaçõesI love this class! I got so much energy from it, and Megan shows a variety of moves for different levels. The class feels very comfortable and well balanced with mat Pilates. I highly recommend it!
Body Positive Fitness is a home for those who have felt excluded from or unwelcome…Power Hour: Strength
ver todas as avaliaçõesIan was amazing, very mindful of where you’re at. But also ensuring you do your best. Would recommend the strength program for sure.
The most challenging workout is to get started. With science and passion they are…- Zumba = Spicy Latin Dance + Cardio Fitness Ultimate Zumba® Experience with Ron…
- Pós-natal, Atividades ao ar livre, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaBEAT/BODY/DANCE: Adult Contemporary
ver todas as avaliaçõesVictoria is a wonderful teacher! She takes into consideration your level, your understanding, and tailors the lessons accordingly. This was my very first dance class ever, so I greatly appreciate how she's non judgmental and open to other ways of movement.
We offer classes for adults under 4 unique umbrellas: BEAT|BODY|MOVE: Get ready… Aerial Yoga
ver todas as avaliaçõesFiza was wonderful! I was the only one in the aerial yoga class so got a lot more 1-1 support. She talked through and showed each movement before I’d get up into position. It was fun and challenging, highly recommend trying it out!
They are committed to enriching their community by providing a luxury fitness, health…- Access to small, intentional movement classes designed to help you move well and…
Zumba + Mat Work (Ida Ballet)
ver todas as avaliaçõesSo much fun! Giselle is an amazing Zumba instructor and she brings all the energy!
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba with Kate
ver todas as avaliaçõesFun class, instructor challenge, really felt like I had fun but worked out
Not your average Zumba class. This is Zumba that feels like a night out (just without…- Priyanka teaches fun, easygoing Zumba classes that are more about feeling good than…
- Where Movement Meets Balance They combine movement, mindfulness, and community through…