Treino de força, Recuperação desportivaF45 Training
3965 Pacific Coast Highway, TorranceDiretrizes de segurançaTokyo Disco
ver todas as avaliaçõesGreat gym with great atmosphere. Excellent exercices hitting upper and lower body. I just wish there would be a little bit more core exercices overall. The instructors are friendly, knowledgeable, check your form, give you tips and challenge you when they feel it's appropriate. I also appreciate they make the effort to remember your name.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
ver todas as avaliaçõesYo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Slow Flow Studio 2
ver todas as avaliaçõesGreat class and flow. Although, I don’t think having sculpt and a slow flow class at the same time is reasonable. I wasn’t able to fully focus as I heard the instructor screaming from next door and weights dropping. Just a thought 🫶🏽
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Treino de força, Alongamentos
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Lean Machine
ver todas as avaliaçõesThis was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
They offer the best in Group Fitness & Personal Training, body transformation, and… 75 min Heated Vinyasa
ver todas as avaliaçõesInstructor was great! He really focused on form correction. The only thing was it was hard to hear him at times. But besides that it was a great challenging class!
We hold deep gratitude for being here now. We offer a wide variety of heated and…Group Classes/Group Classes
ver todas as avaliaçõesAlways a great workout at Training Mate! You feel welcomed and not judged while working out. Chris is great with modifications because I had an injury. Training Mate is my go-to workout and should be yours too. 💪🏋🏻♀️🔥
The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…Hot Power Yoga
ver todas as avaliaçõesI love jessica’s class. I’ve been attending it for about a year now and i will be continuing to be coming back. She has such vibrant and upbeat energy. Definitely pushed us to go past our limits. Love love love her! Please take her class :)
423 Yoga is a stunning Hot Yoga studio located on Pacific Coast Highway in Redondo…Athletic Reformer/Cycle Fusion 25/25(Tor)
ver todas as avaliaçõesLove the reformer portion ! Always do ! However for the spinnning . It was my first time and my shoe was catching on the shoe cover . Probably should’ve asked how to put them on before class . Otherwise I liked the music . But the reformer is best
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…Reformer Pilates
ver todas as avaliaçõesReally pleased with the instructor. She was mature and thoughtful. She gave corrections and adjustments verbally, and made sure that everyone was keeping proper form. A big change compared to previous classes. I have taken here.
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…Athletic Reformer- Cardio Straps (RB)
ver todas as avaliaçõesSuch a fun class. I like the cardio ad it is fun but not killer. I have been 2 times and the instructor mixed it up both times. Also she is very engaged in class and walks around coaching everyone. Will be back for sure!
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…- Treino de força, Alongamentos
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachDiretrizes de segurançaFULL BODY HIIT
ver todas as avaliaçõesAlex is an amazing instructor. Her classes are always challenging but super fun. She has great energy and a good taste in music too! Makes the hour pass by pretty quickly. And I like that she provides options for level 1,2 or 3.
If you’re looking for a studio with classes that are as challenging as they are fun… - Barre, Treino de força, …
Barreworks Studio
129 Palos Verdes Blvd, Redondo BeachDiretrizes de segurançaBarre Boxing: In the Studio - - Shoes Required
ver todas as avaliaçõesJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour… Fitness Kickboxing
ver todas as avaliaçõesThis class is always such a good workout. I get a big sweat! Friendly FYI- in this class, you’ll be expected to hit the mitts, aka, when the instructor comes up to you, they’ll give you a combo to hit with them 1:1! That’s something I need to get used to haha. Otherwise it’s a super great class, with great hitting and kicking combos that are balanced to work your body evenly with every class!
The Kickboxing Club is a High-Intensity Interval Training focused on delivering a…Bar Method
ver todas as avaliaçõesI am definitely coming back! The teacher was so kind and genuinely wanted everyone to crush the workout. She corrected us and was positive with everything she did! Wow what a fantastic experience! Also the workout was wonderful!
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…- Yoga, Meditação
Harmony Yoga - Redondo Beach
901A North Pacific Coast Highway #100, Redondo BeachDiretrizes de segurançaHarmony Vinyasa -IN STUDIO
ver todas as avaliaçõesI really enjoyed her helpful cues for each pose. She offers many different modifications which makes the class more accessible! Challenging and fun!
Whether you are looking to improve your health or maintain your current level of… Classic (50 Mins)
ver todas as avaliaçõesKelsey was such a great instructor. She not only got us going immediately for the 6am class but she also remembered participants by name, which I thought was really wonderful positive reinforcement. She was clear in her instructions and helped me with my form on one of the harder exercises. I have heard how Barre is a fantastic workout and I agree.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…K-POP
ver todas as avaliaçõesThis was not for beginners but still felt welcoming. It’s for intermediate to advanced dancers. Jane is really sweet and kept asking if we had questions. She taught Future Perfect (Pass the Mic) - Enhypen.
Located in Old Town Torrance, Epicenter - Arts + Entertainment's purpose is to inspire…Deep Stretch/Release +reformer
ver todas as avaliaçõesClass was a great restorative option. I really enjoyed the friendly and welcoming atmosphere. Instructor was lovely and very engaging with everyone!
Love Your Core Pilates & More is a high-end boutique Pilates and fitness studio located…Meditation: Yoga Nidra + Sound
ver todas as avaliaçõesNatasha is super friendly and an amazing meditation guide! I felt myself drift into a dream-like state surrounded by a world of possibilities. My body and mind felt at peace, and I loved the message of compassion and Loving-Kindness ✨️
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…- Ginásio Livre, Treino de força, …
King Harbor Fitness
1008 N Catalina Ave, Radondo BeachDiretrizes de segurançaFunctional Bodybuilding
ver todas as avaliaçõesOmid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
King Harbor Fitness is a studio that offers a wide range of fitness classes from… - Pilates, Treino de força, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachDiretrizes de segurançaBeach Mom Fitness (prenatal/postpartum)
ver todas as avaliaçõesReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… Bootcamp
ver todas as avaliaçõesGreat workout!! The Trainer was personable and had a positive attitude. The workout was intense and fun and motivating. Would definitely come back and recommend.
Elite Fitness offers Functional Fitness and Bootcamp classes. We also offer Personal…Low Impact
ver todas as avaliaçõesBrett was so incredible! Super fun, approachable, kept things engaging for sure and really helped make sure form was in good shape to avoid injury. That means the most, being someone who’s been having joint pain recently and looking to maintain alternatives for my shoulders before busy season with work. Great community, and such an effective workout. Definitely coming back!
SB Fitness Focus is for individuals looking to take their health and fitness to a…Tango
ver todas as avaliaçõesThis class was so much fun! I strongly recommend it for those who love dancing. Everybody is very welcoming and warm. The place is very nice. The teachers are kind, knowledgeable and they make you feel like home. The students were also very nice. I really enjoyed this experience and learned a lot in just once class. It felt like a workout but artistic, relaxing and exciting at the same time.
You Can Dance is owned by Anna Trebunskaya of Dancing with the Stars. It is an elite…BodyCon
ver todas as avaliaçõesIlyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
For every body at any fitness level, Body One Fitness offers training opportunities…Pilates Reformer
ver todas as avaliaçõesHad a super fun class with Justine. She’s tough but hilarious and plays really great music. Definitely better for a slightly experienced practitioner.
Análú is a boutique studio located in the heart of Redondo Beach. Here, our intimate…Bootcamp All Levels
ver todas as avaliaçõesSuch a great experience! Dan is an awesome gym coach and I am definitely coming back. It’s basically a personal training session and I love it because Dan customizes the workout to each individual person. I can’t wait to get stronger with Dan’s help!
If you’re looking for a studio with classes that are as challenging as they are fun…All Levels
ver todas as avaliaçõesFinally… a good classical Pilates class! It’s so hard to find them nowadays. The instructor really helped with everyone’s form and it made all the difference! 10/10
They specialize in the Pilates Method. ShapeShift focuses on rehabilitation, posture…Yoga+ReStore
ver todas as avaliaçõesDr Dean’s classes are one of a kind! Very personalized and you feel like a million bucks after!! The sound healing at the end he does sometimes is also so so special!
Dr. Forester Dean is a sports chiropractor and physiotherapist teaching at Spine…Belly Dancing
ver todas as avaliaçõesIt was a lot of fun, and the instructor is great at making sure you don't feel insecure or shy about bellydancing. The class has a mix of students at different levels, so you're hardly alone, which was nice.
The Precision Dance Company is a 501C3 non-profit organization founded to provide…SWEAT
ver todas as avaliaçõesReno is the absolute best! His infectious energy and excitement for you when you lift heavier than you think possible will have you coming back for more and more. The space is really spacious, clean, and has more barbells than you’ll ever need. Extremely impressed, and can’t say enough kind words about Reno and how welcoming, encouraging, and awesome of a person he is.
Hi! Welcome to IKON, a gym that's actually designed to help you meet your goals!…- Treino de força, Low-impact Training
MovEssential Studio
111 East Carson Street, CarsonDiretrizes de segurançaBasic Jumps Class
ver todas as avaliaçõesWas very skeptical going into the class but after finishing the class I loved it! Everyone is very nice and inviting+an awesome workout!
If you’re looking for a studio with classes that are as challenging as they are fun… Train
ver todas as avaliaçõesClass was actually Strongman with Meredith which was awesome! Heavy lifting and conditioning which was harder than it looked but super personalized to your level. Will come again!
Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…M60 Champ
ver todas as avaliaçõesSuch a great full body workout. Would be a little tough for beginners because you have to know (or learn very quickly) the hitting types so when he calls out combinations you can do the correct moves. It’s very fast paced. Martin was fantastic. Go to this class if you want to sweat. It was structured as a circuit so we did boxing, weights, rowing and strength.
Wherever you are in your fitness journey, come join their thriving community today…- If you’re looking for a studio with classes that are as challenging as they are fun…
- They offer instruction in traditional Chinese Kung Fu, weapons, self-defense, and…
- Elite Training Center is a martial arts studio focusing on self-defense and fitness…
- They Commit to providing a welcoming, positive, health conscious, community based…
- Dragon Martial Arts is a martial arts academy, that focuses primarily on Taekwondo…
All Levels
ver todas as avaliaçõesIt is so refreshing to take a yoga class and learn many new things while practicing. Whether you’re a brand new student or a long time practitioner, this class is sure to leave you feeling satisfied and challenged. Great instructor, extremely knowledge!
LYFE StoryWe believe the power to transform the world begins from the body.Through…- Massagem, Alongamentos
MassageSmith
21151 South Western Avenue, room 136A, TorranceDiretrizes de segurançaCustom Massage - 90
ver todas as avaliaçõesIt was an amazing experience. Very professional and understanding of what is needed. Addressed all my concerns and was beyond what I expected. Will be coming back and bringing the hubby to !
Welcome to your expert massage therapist in South Bay LA, specializing in Integrative… - Massagem, Tratamento de Spa, …
Beachside Therapeutic Services
1611 S Catalina Ave, Suite L44, Redondo BeachDiretrizes de segurançaDeep Tissue Massage - 60
ver todas as avaliaçõesYuri is one of the best masseuses that I’ve experienced in my life. So knowledgeable about the human body and has just the right touch. She always takes care of me and listens to exactly what I need. Johnny is an incredible business owner and is super communicative and provides the best customer service!
Provides healing for your body and mind through massage therapy. Whether it's stress… IHP Strength
ver todas as avaliaçõesAbbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…YS - Yoga Sculpt
ver todas as avaliaçõesGreat class for beginners! Katie was great at keeping the energy going.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
ver todas as avaliaçõesGreat class! Thought it was odd that they charge you for a clean shower towel (none in the locker room)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
ver todas as avaliaçõesAyesha is amazing. She’s definitely not for beginners and I love that about her. Her energy and vibes is what I needed on a Sunday morning ! Can’t wait to feel the soarness when I wake up.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…All Level RockIt Pilates
ver todas as avaliaçõesAri had an amazing playlist! Great mix of music and was a great teacher! Very patient and walked through all of the motions with the individuals of the class that were not as advanced.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…- Cosmetic Treatment, Pestanas, …
Hot Girl Studios
24248 Crenshaw Blvd , TorranceDiretrizes de segurançaClassic Eyelash Extensions
ver todas as avaliaçõesI am so in love with the way my lashes turned out!! Christina was so sweet and comforting! It was my first lash experience but definitely not my last. I would highly recommend her services to anyone interested! 😌
Hot Girl Studios is a ClassPass Wellness & Beauty partner. See their class descriptions… 30 Minute Stretch
ver todas as avaliaçõesHad a great experience today, instant relief on my lower back.
StretchSPOT is a health and wellness studio based in Torrance, California. They came…- Their Hermosa Beach Studio is a brand-new wellness space located in the city of Hermosa…
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