- Treino de força, Recuperação desportiva
F45 Training
3965 Pacific Coast Highway, TorranceDiretrizes de segurançaTokyo Disco
ver todas as avaliaçõesGreat gym with great atmosphere. Excellent exercices hitting upper and lower body. I just wish there would be a little bit more core exercices overall. The instructors are friendly, knowledgeable, check your form, give you tips and challenge you when they feel it's appropriate. I also appreciate they make the effort to remember your name.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Panthers
ver todas as avaliaçõesYo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Alongamentos
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Lean Machine
ver todas as avaliaçõesThis was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
They offer the best in Group Fitness & Personal Training, body transformation, and… Group Classes/Group Classes
ver todas as avaliaçõesBianca is an amazing instructor. I love her positivity and that she will do the exercises with you as an extra dose of motivation. You can’t go wrong booking any class at Training Mate with Bianca or any other instructor.
The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…Athletic Reformer/Cycle Fusion 25/25(Tor)
ver todas as avaliaçõesLove the reformer portion ! Always do ! However for the spinnning . It was my first time and my shoe was catching on the shoe cover . Probably should’ve asked how to put them on before class . Otherwise I liked the music . But the reformer is best
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…- Treino de força, Alongamentos
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachDiretrizes de segurançaCORE HIIT
ver todas as avaliaçõesAli always has the most creative workouts! So challenging but she also gives plenty of modifications. Such great energy! I always feel so accomplished after her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… - Barre, Treino de força, …
Barreworks Studio
129 Palos Verdes Blvd, Redondo BeachDiretrizes de segurançaBarre Boxing: In the Studio - - Shoes Required
ver todas as avaliaçõesJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour… Bar Method
ver todas as avaliaçõesI am definitely coming back! The teacher was so kind and genuinely wanted everyone to crush the workout. She corrected us and was positive with everything she did! Wow what a fantastic experience! Also the workout was wonderful!
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…- Ginásio Livre, Treino de força, …
King Harbor Fitness
1008 N Catalina Ave, Radondo BeachDiretrizes de segurançaFunctional Bodybuilding
ver todas as avaliaçõesOmid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
King Harbor Fitness is a studio that offers a wide range of fitness classes from… - Pilates, Treino de força, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachDiretrizes de segurançaBeach Mom Fitness (prenatal/postpartum)
ver todas as avaliaçõesReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… Bootcamp
ver todas as avaliaçõesGreat workout!! The Trainer was personable and had a positive attitude. The workout was intense and fun and motivating. Would definitely come back and recommend.
Elite Fitness offers Functional Fitness and Bootcamp classes. We also offer Personal…Low Impact
ver todas as avaliaçõesBrett was so incredible! Super fun, approachable, kept things engaging for sure and really helped make sure form was in good shape to avoid injury. That means the most, being someone who’s been having joint pain recently and looking to maintain alternatives for my shoulders before busy season with work. Great community, and such an effective workout. Definitely coming back!
SB Fitness Focus is for individuals looking to take their health and fitness to a…BodyCon
ver todas as avaliaçõesIlyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
For every body at any fitness level, Body One Fitness offers training opportunities…Bootcamp All Levels
ver todas as avaliaçõesSuch a great experience! Dan is an awesome gym coach and I am definitely coming back. It’s basically a personal training session and I love it because Dan customizes the workout to each individual person. I can’t wait to get stronger with Dan’s help!
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga+ReStore
ver todas as avaliaçõesDr Dean’s classes are one of a kind! Very personalized and you feel like a million bucks after!! The sound healing at the end he does sometimes is also so so special!
Dr. Forester Dean is a sports chiropractor and physiotherapist teaching at Spine…SWEAT
ver todas as avaliaçõesReno is the absolute best! His infectious energy and excitement for you when you lift heavier than you think possible will have you coming back for more and more. The space is really spacious, clean, and has more barbells than you’ll ever need. Extremely impressed, and can’t say enough kind words about Reno and how welcoming, encouraging, and awesome of a person he is.
Hi! Welcome to IKON, a gym that's actually designed to help you meet your goals!…- Treino de força, Low-impact Training
MovEssential Studio
111 East Carson Street, CarsonDiretrizes de segurançaBasic Jumps Class
ver todas as avaliaçõesWas very skeptical going into the class but after finishing the class I loved it! Everyone is very nice and inviting+an awesome workout!
If you’re looking for a studio with classes that are as challenging as they are fun… Train
ver todas as avaliaçõesClass was actually Strongman with Meredith which was awesome! Heavy lifting and conditioning which was harder than it looked but super personalized to your level. Will come again!
Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…CrossFit
ver todas as avaliaçõesCool atmosphere. Coach G & classmates were super supportive & motivating. Great first experience.
If you’re looking for a studio with classes that are as challenging as they are fun…- They Commit to providing a welcoming, positive, health conscious, community based…
- TherEx Station offers private physical therapy services in our brand new facility…
IHP Strength
ver todas as avaliaçõesAbbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…YS - Yoga Sculpt
ver todas as avaliaçõesAyesha is amazing. She’s definitely not for beginners and I love that about her. Her energy and vibes is what I needed on a Sunday morning ! Can’t wait to feel the soarness when I wake up.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Afterburn HIIT
ver todas as avaliaçõesAlways LOVE the hardcore , effective and efficient work out for 30 minutes to seize the day!!! Would like them to add abs and cardio at the end like other dates I’ve worked out here :? But still amazing
THE FIT BODY WORKOUT DIFFERENCE At Fit Body Boot Camp, our fitness classes are not…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…