Warm Foundation and Form
ver todas as avaliaçõesEverything about Leslie and this class was exactly what I needed at that moment. Her kindness, curiosity, respect and wisdom were a perfect blend that transcends the physical layer. I was able to let some negative emotions move through me and thus remain true to the deeper benefits of the practice.
It is their mission to support their community by developing each student’s practice…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesGreat class! I was surprised with a chair workshop but I no the best way. The instructor was warm and welcoming. It was a gentle intro into chair. Wasn’t too challenging and was a great environment for those looking to get more familiar with the chair!
Club Pilates provides small group and private training classes for reformer Pilates…@Robinwood: Trapeze Yoga (All Levels)
ver todas as avaliaçõesFirst time doing Trapeze yoga - Lisa was fantastic with instruction, super fun class!
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