FULL BODY (QUEEN)
ver todas as avaliaçõesMaddy is a new instructor but clearly knows her stuff when it comes to Lagree so you wouldn’t know it. Her queuing was great, she used effective exercises and challenged her class to stay with the moments long enough to really feel the burn. Loved the throw back playlist!
They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…POUND (Studio)
ver todas as avaliaçõesInstructor was amazing and really encouraging! The class size was intimate giving you enough space to really get into the moves without worrying you’ll hit someone. Prepare for your thighs to be jello after this fun workout class
La Femme Strong is a multi-disciplinary strength training community for women and…Strength and Conditioning
ver todas as avaliaçõesBest gym in the city ! I love the smaller group sizes and the dedicated focus on correct form. The facility itself is beautiful and clean. All the staff are extremely nice and helpful.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…