MVP
ver todas as avaliaçõesVery welcoming for my first time. Lauren took the time to explain how everything worked and what to expect. As a mom of 4, I needed to modify some exercises as I work on rehabilitating my pelvic floor. Lauren was great to show me modifications and other exercises I could do. Super friendly staff. Clean, organized gym, and a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zumba
ver todas as avaliaçõesEverything! Isabel is the Mon teacher and was subbing. She welcomed everyone and knows her Zumba. Unlike me! I am a beginner and she was not bothered by my modifications. I had fun even with my limitations. Other ladies in the class were good and focused on their own workout. The music was a mix and some ladies put in requests. Cumbia? Super fun music and group. Two people that checked me in for my FIRST Class Pass class were helpful and quick. Crunch is offering a raffle starting next week for all who bc attend Zumba (not sure about other classes). Join in!!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- They have classes for people interested in building strength and technical skills…
- Kahler's Cycling Academy specializes in Cycling Development and Training Classes…