Strength + Cardio
ver todas as avaliaçõesChallenging but well worth it - coaches start off with warm ups and work into the strength part of class; from there, its conditioning and a cool down/stretching. Instructors are motivational without being in your face - they give great instructions and support while keeping in mind your personal abilities and fitness level. Overall a great gym, great classes, and excellent instructors
Rise RX Fitness is a full-service fitness center, with a passion for helping people…Classic (50 Mins)
ver todas as avaliaçõesBrittany was awesome! Challenging class and very fun! She was very knowledgeable and helpful :)
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