SWEAT440 Strength – Upper
ver todas as avaliaçõesThe young coach did an excellent job in observing the class, and walking around to see if anyone needed assistance. I was in the last class of the morning, and I saw him spraying a disinfectant on all the equipment as well as the turf. I was totally impressed because I've never seen this done after taking the last morning class.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Lower
ver todas as avaliaçõesI loved the experience at 440. From the moment I arrived the trainer showed me the facility and explained how everything worked. You get an incredible workout in 40 minutes, plus I love the versatility in the movements.
SWEAT440 is a dynamic 40-minute workout class located at 25 SW 9th St in the heart…SWEAT440 Strength – Upper
ver todas as avaliaçõesThis was my first time trying sweat440 and the people working here were so nice and helpful! I will definitely be back.
SWEAT440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…SWEAT440 Strength – Lower
ver todas as avaliaçõesI love this place !! The flexibility of having sessions every 10 minutes offers an incredible adaptability, especially in this fast-paced city where everyone is constantly on the go. I also love that each day features different exercises, targeting different muscle groups—upper body, lower body—so there’s no monotony. Plus, the timing pushes you to keep up with the group, and the music is absolutely stellar. Overall, the vibe is just spectacular.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…SWEAT440 Strength – Upper
ver todas as avaliaçõesCoaches at this location actually correct form and hype you up regardless if you’re a member or taking class through classpass. Straight vibes! Loved it!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Lower
ver todas as avaliaçõesI went with my friend yesterday and we had such a fun experience. It was also really effective. Special shot out to all the trainers there who were excellent at making us feel welcomed, especially Pedro. We will both be back soon! :-)
SWEAT440 is a dynamic 40-minute workout class located in Merrick Manor in Coral Gables…SWEAT440 Hybrid – Full Body
ver todas as avaliaçõesIt’s basically a guided gym session, they have stations and videos that guide you in what to do. The instructors are there for questions, motivation, and support, and they did a good job! They knew my name and kept me motivated and helped me with my form.
SWEAT440 is a dynamic 40-minute workout strength based circuit training. Classes…SWEAT440 Strength – Lower
ver todas as avaliaçõesAll the instructors here are very helpful and kind. The gym itself is roomy which gives you extra space!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Upper
ver todas as avaliaçõesDaniel was amazing. Attentive and helped me focus on the muscle I want to work on the most. I've been here a few times and this is the first time I felt like I was receiving personal training. He helped everyone on the floor. He's an asset to this business. 🙏🏼💙
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Upper
ver todas as avaliaçõesQuick in and out workout. Love this place and if I lived in Austin I’d come here all the time!
SWEAT440 is a dynamic 40-minute workout class with HIIT-based circuit training. Classes…SWEAT440 Strength – Lower
ver todas as avaliaçõesI love how the trainers are inviting and encourages you to keep pushing because we can do better. The music and the atmosphere is motivating, you feel like you’re in a place where you going to be focused and doing exactly what you came in for.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Lower
ver todas as avaliaçõesAma was really helpful and made my first time joining an enjoyable experience as I did not know what I was walking into. I went back for a second round today and plan on making it part of my routine. Lily was also really supportive. For my fitness goals, I find this to be a great workout.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Pure Strength: Lower Body
ver todas as avaliaçõesDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…SWEAT440 Hybrid – Full Body
ver todas as avaliaçõesHad such a great first experience at Sweat 440! From the moment we walked in, Rafael at the front desk made it extra special—he had a little board welcoming me and my friends by name, which was such a thoughtful touch. The energy in the room was amazing. Everyone was constantly moving through different stations, giving it that fun, circuit-style vibe similar to F45. The whole place felt super motivating and high-energy. Overall, the ambiance, the workout, and the attention to detail made it a fantastic experience. We’ll definitely be back!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440
ver todas as avaliaçõesThis was my first time revisiting the high-intensity workout scene, and it was an absolute blast! Apparently, Wednesdays are the toughest days, and I can attest to that. I’ve been managing my asthma by sticking to Pilates and Yoga, but this workout was a whole different level. I’d definitely come back to try another day to see if the routines are different, but I thoroughly enjoyed my first class!
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…SWEAT440 Strength – Lower
ver todas as avaliaçõesWhen you want a hard, well-rounded, workout that you can just turn your brain off and burn this is PERFECT
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…SWEAT440 Strength – Upper
ver todas as avaliaçõesOut of all the HIIT classes I have tried thus far. This place is my fave! I have been searching to find a HIIT home as this place is straight forward, non-intimidating, music is great and motivating. I enjoyed having the instructors correct my form as needed, while being encouraging and pushing us to the final countdown. It goes by really quick! You see your name assigned to a station and exercise and you just go at your own pace at how many reps you can. I felt not only in my upper arms but my core. You cannot beat the amount of calories burned on this 40 minute fast pace class!! Highly recommend and the longest review I have ever left on ClassPass! Looking forward to the next one!!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Athletic Conditioning
ver todas as avaliaçõesI’ve taken over 300 classes at Sweat440, starting at the South Beach studio and also visiting the Coral Gables location. The South Miami studio stands out for its exceptional coaching. Maria Jose is outstanding, and Nico consistently goes above and beyond. Their energy, professionalism, and attention to members make this location truly special.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Upper
ver todas as avaliaçõesClasses are great and the studio was super accommodating. I messed up and went on the wrong time slot but they worked with me so I could keep doing my workout.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Upper
ver todas as avaliaçõesIt was my first time and Monica was so helpful, she showed me around, explained how everything worked and made sure I was comfortable the whole time. It was a really great workout and definitely recommend this for anyone looking to stay fit!
SWEAT440 is a dynamic 40-minute workout class, with Strength Training and Athletic…SWEAT440 Athletic Conditioning
ver todas as avaliaçõesReally friendly and encouraging staff! Manager and coach were super welcoming and encouraging. The format was pretty easy to understand. I liked that my name was near which exercise I had next. Showers and lockers were downstairs. I had a great workout but understand how some of the reviews mention it helps to come here with a little bit of gym knowledge under your belt. I did sweat a lot and liked the variety of exercises.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Lower
ver todas as avaliaçõesfirst time at sweat! it was a good workout, i liked how fast paced it was because everything’s set for you to do it and go, so very time efficient, but i also didn’t like how fast paced it was because it made some exercises too fast imo. the staff/coaches are super nice, very clean vibey space too. it’s also somewhat introvert friendly which i appreciated lol. would come back :)
SWEAT440 is the most convenient workout you’ll find, with HIIT classes starting every…SWEAT440 Strength – Lower
ver todas as avaliaçõesThe girl that walked me through everything was so nice and I loved the setup of the whole workout class and experience! Will definitely be back!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440
ver todas as avaliaçõesThe way the circuit goes is a little confusing. Especially if you’ve been to other hiit classes or never done anything circuit based at all. Other than that it was a good workout. Good sweat. I liked it
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…SWEAT440 Strength – Upper
ver todas as avaliaçõesSkylar was so so helpful in making me feel comfortable taking my first class here!
Fitness goals such as building strength, staying consistent, and achieving real results…*HOT* /impact/ BARRE
ver todas as avaliaçõesThis class was fun but challenging! It was my first Pilates class and it was Hot Pilates at that but i tried my best to keep up. I struggled but i still kept going. Just wish there was modifications for those of ours who are beginners but definitely would recommend it ! Be on time though and bring water ! It’s good to get out your comfort zone ! Have fun nonetheless!
Here at Impact, we believe that value and effectiveness come from working out with…SWEAT440 Strength – Upper
ver todas as avaliaçõesFantastic. The studio is amazing, the workouts are great, and the staff are very friendly, motivating and accommodating. Can't wait to go back
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…HYBRID
ver todas as avaliaçõesIt was my first time at their studio and I loved it! From someone who had taken a few weeks off before this class, it really was good for all levels! There was ample warm up and cool down and good coaching. I will definitely be back & bringing friends next time!
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ver todas as avaliaçõesreally nice and friendly instructor with the perfect amount of intensity as well! they were very attentive with form and checking in throughout rounds, highly recommend :)
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ver todas as avaliaçõesThe facility was clean and well-organized. I loved the welcoming and up beat energy of all the staff. The Pilates class was challenging but the instructor offered easy to follow instructions and modifications. It was a small class size which I loved. Looking forward to coming back to check out other workout classes.
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ver todas as avaliaçõesThe class was efficient and easy to follow and the instructor was great! She checked in with me a few times to make sure I was doing all right, and was encouraging. It seemed like a welcoming community and the workout was tough but manageable. I would definitely return!
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Lower Body Strength
ver todas as avaliaçõesDavid is a personal trainer and ensure that your form is perfect while doing the exercises which is super helpful when doing a circuit training. Highly recommend you check out this place.
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