Stretch and Strengthen - Fitness
ver todas as avaliaçõesReally good workout!! Phoenix was great and led us through different exercises and stretches!
Unbound Movement Lab is an adult-only (18+) movement community built on appreciation…- Pole Barre & Fitness is a welcoming pole fitness studio in Buffalo, NY where movement…
- It all started when… Sadie’s is a pole and aerial movement studio named after a…
Calisthenics
ver todas as avaliaçõesthe instructor was fantastic. in a challenging class like these, the instructor can make or break the class and she was great. will go again!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Dancing Dynamics
ver todas as avaliaçõesAutumn is one of the absolute best pole instructors I’ve ever had! She has an immense talent for catering to your level while challenging you to grow. The growth I’ve seen in my pole journey just by taking her classes has been incredible. You can say I’ve become one of her regulars haha
Welcome to Excluzive Pole Dance Studio, where we embrace the art of pole and dance…Stretch & Meditation (Warm)
ver todas as avaliaçõesI have been so sore and stiff from heavy workouts, and this yoga class completely transformed my body (and mind). I left feeling so much better in every way: calm, more limber, and less sore. This class was very centering, and the definition of self-care.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…(CLE) Intro to Pole
ver todas as avaliaçõesEthan was a wonderful instructor! He clearly described each move and how it would help build us up to safely be able to do the chair spin. He was accommodating and encouraging. Absolutely loved this class and cannot recommend taking it with Ethan enough!
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…Pole Fitness - Niveau 2 / Level 2
ver todas as avaliaçõesSuper cours avec Sarah qui prend le temps de spotter chacun des participants et de trouver des variations adaptées à chacun 💕✨
Académie is Montreal’s leading recreational circus school, offer all levels of circus…Subtle Body Flow (Salem)
ver todas as avaliaçõesChelsea is a gifted instructor that is in the top 2 per cent of any yoga instructors l have had in my 23 year yoga journey. She always gives the perfect amount of instruction so you can get the most out of your practice. She offers modifications for the right amount of challenge and chill that you need. I feel very blessed to have found this studio. It is a beautiful space and has a great vibe!
NOT SO TRADITONAL YOGA STUDIO... At Freebird Yoga Studio they value creativity! They…POLE X REFORMER FUSION- ALL LEVELS
ver todas as avaliaçõesThis was my first class with Quita and she was great! She was super friendly and welcoming, gave helpful guidance throughout the class, and made the whole experience really enjoyable. I got a great workout and would definitely take her class again!
Are you ready to become stronger than ever before? Find your core, find yourself…Beginner Hip Hop
ver todas as avaliaçõesReally fun first ever hip hop class with a super encouraging teacher, Theo. I was nervous being from ballet. I thought it would be a train wreck but I was wrong. I will definitely come back. I like that he gave the names of the moves so I can practice at home. And, he used counts instead of tee tak a ta. He also taught more advanced things like where to look and arms that I’ll work on later. It’s great for everyone.
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa! Vivid Movement…Pole Dance: Level 1
ver todas as avaliaçõesLoved this class! I was visiting LA from OC today and Janet made it sooo worth it. Her energy and passion for pole is contagious! 💕✨ I can’t wait to come back to this studio 😊
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Aerial Yoga
ver todas as avaliaçõesThis was one of the highlights of my experience on classpass. Such a fun and unique excercise! I hope to try another aerial yoga class here.
They believe in living a life full of fun, excitement, gratitude, and free of judgement…Salsa Introduction - Niv. Lev. 1
ver todas as avaliaçõesI had a great time in Marina's class! She was patient and very attentive to all the students needs. Great to learn basic steps and technique. Everyone was very welcoming:))
We offer lessons in Salsa, Bachata, Kizomba, Heels, Burlesque, Tango and more to…Level 1 Pole
ver todas as avaliaçõesBex was amazing. This was my first class and she was patient and helpful. Looking forward to attending the next one.
Freeflow Fitness classes cover all your various gym-related desires. While their…Intro to pole
ver todas as avaliaçõesClass was really fun some of the moves were hard but I’m looking forward to going again and getting better
Welcome to Blessed Body Fitness. their main goal is to help their students and clients…Hamac aérien - Débutant
ver todas as avaliaçõesC’était mon premier cours de hamac aérien et j’ai bien aimé l’expérience. On a appris plusieurs mouvements et ensuite on les enchaînés dans un combo vraiment le fun :)
STUDIO INNERBLOOM POLE FITNESS | ARTS AÉRIENS | DANSE | YOGA Laisse fleurir ce qui…Beginner Pole
ver todas as avaliaçõesThis class humbled me so quickly! It was a great workout, fun, and the instructor was so patient. I would definitely take this class again! :)
At Serpentine Fitness, they believe in the power of transformation. Their motto,…Friday night Pole with Britney
ver todas as avaliaçõesTook my first ever pole class with Brittney. She was so welcoming, a great teacher, and has a beautiful energy. She’s able to give pointers to everyone based on where they’re at and challenged us to step out of our comfort zones. The class felt both technical and fun. Highly recommend whether you’re looking to try something new or for a great workout.
A warm welcome to Hot Yoga Plus Palm Springs family. United by their shared passions…Intro To Pole
ver todas as avaliaçõesAmazing! I Loved this class and look forward to future classes. The vibe is laid back, friendly, comfortable to be yourself and let loose! A great experience for beginners or any level.
Their studio offers a unique and empowering fitness experience that combines strength…Contortion Level 1 (ages 16+)
ver todas as avaliaçõesKristen’s class has a great focus on keeping joints mobile and not pushing past your max while still maintaining a challenging level of flexibility
Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…Aerial Yoga: Beginner Flow
ver todas as avaliaçõesIt was my first time ever doing this kind of yoga, I love a good thrill and challenge. This class was both challenging and fun at the same time . Foster gave us simple techniques as well as a few challenging alternatives to really feel the stretch . I can’t wait to come back!
Equilibrium Baltimore is a wellness studio dedicated to creating a holistic, inclusive…Floorplay (Level 0-2*)
ver todas as avaliaçõesFirst time taking a floor class. Had a great time and the girls were super supportive! We did warm up, learned a short choreo then performed a few times. Bring your own knee pads the ones they sell are a little pricey.
DOM Dancing Space is a safe and inspiring place to be yourself, move freely, and…Heels & Pole Choreo
ver todas as avaliaçõesMelanie is an incredible instructor. She takes the time to make sure you really feel safe and confident. I’m always able to leave her classes feeling like I learned/unlocked something new. Truly a special teacher!
Welcome to Silver Garden, a pole and yoga community where movement and mindfulness…Booty Basics: Learn to Twerk
ver todas as avaliaçõesI had a nice teacher, who made the class fun and approachable. It seemed like a majority of the students had never been to a dance class before (me included) so I would recommend this class for anyone who wants to try a dance class for the first time. I’ll def be practicing the routine we learned at home! :)
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Intro to Pole Dance
ver todas as avaliaçõesVery small cool studio giving garage studio vibes. Everyone seemed open and welcoming! The instructor is super awesome, but if you’re new, you might have to stand around awkward before someone gives you instructions after you walk into the studio as there are no greeters/front desk personnel besides the instructor who’s getting ready for class. I know it says on the description, but having more than one person per pole seems like a difficult class to lead, especially with beginners, since you can’t quite practice without feeling like you’re encroaching on someone else’s space, even though everyone is super nice about it. I think if you wanted to try this class, definitely go with an even number of people or bring one friend with you so you’re sharing a pole with someone you know and are comfortable with! But if you were thinking about maybe going to a pole dancing class but were too scared to, I think this is a great first studio. Very nice, very open, and respectful!!
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…Pole Intro
ver todas as avaliaçõesI really enjoyed this class. I have no prior pole experience which made it that much more intimidating to try however the instructor was great. She was detailed in her explanation and committed to making sure every student had an opportunity to understand the how and why. I will definitely be returning & recommending this studio.
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…FLOW AÉRIEN | Niv. 0&1
ver todas as avaliaçõesNous avons adoré l’expérience ! 😍 Le cours était super amusant et nous avons appris énormément de choses. La prof était vraiment adorable, toujours disponible pour nous aider et nous proposer différentes options à chaque étape. Nous avons passé un super moment, le temps est passé beaucoup trop vite ! Nous reviendrons sans hésiter
Come express yourself freely to live fully!- Unique Yoga, Aerial and Fitness Classes in New Smyrna Beach Yoga, Aerial, Lyra,…
[Pole Expression] Beginner Choreography
ver todas as avaliaçõesBeginner friendly and super chill vibe. I was initially nervous but the class atmosphere made it so I didn’t have to be.
At Songbird Dance South City, they provide a welcoming environment for both seasoned…Pole Fitness Niveau 1 - Débutant / Level 1 - Beginner
ver todas as avaliaçõesLa prof était vraiment gentille, expliquait très bien les enchaînements et faisait preuve de beaucoup de patience. C’était mon tout premier cours et j’ai adoré l’expérience! Je recommande cet endroit sans hésiter. Les autres personnes présentes étaient aussi très gentilles et l’ambiance était accueillante, sans aucun jugement.
L'Académie de cirque Nomade est la plus grande école récréative de cirque sur la…Hammock Foundations
ver todas as avaliaçõesSuch a welcoming and inclusive environment! I was nervous to try this but everyone was so encouraging and just happy to be giving it a try- absolutely no pressure. 100% recommend and am excited to come back!
At The Cheeky Peach, any reason you have to dance, you have a place to call home…Adult - Pole Tricks Fundamentals (Beg/Int)
ver todas as avaliaçõesSuch a fun class! Mandy was amazing and led a super thorough warm up followed by cool choreo! Chris sea was so sweet and helped me get all the moves down! They both took time to help every single person in the class. They gave modifications if things were too hard and gave the more advanced students things to add on! 1039529/10 recommend this studio!
Pilates, Dance, Pole Fitness and Gymnastics is for everyone! Regardless of age, fitness…Intro to Silks
ver todas as avaliaçõesShe was so nice. Even thought I have not one ounce of upper body strength or balance Ana made me feel like a rock star!!
InShape Ladies Fitness was created to be a safe space where women feel welcomed,…Beginner Pole Dancing
ver todas as avaliaçõesThis was my first pole class & it was absolutely amazing! Venus was so welcoming & kind. She explained everything clearly, cheered me on & created such a safe environment. I will forsure be back & recommend to people I know!
At IE LUX DANCE STUDIO, we offer an experience that is all about building confidence…Intro/Pole I
ver todas as avaliaçõesUn excellent premier cours de pole dance ! Alyssa est une super coach : bienveillante, patiente et très encourageante. Elle prend le temps d'expliquer chaque mouvement avec clarté et s'adapte au niveau de chacun, ce qui met rapidement en confiance. Le studio est propre, accueillant et offre une très bonne ambiance. J'ai passé un super moment et je suis repartie motivée à continuer. Je recommande ce cours à toutes les personnes qui souhaitent découvrir le pole dance dans un environnement positif et professionnel ! ⭐⭐⭐⭐⭐
Au studio Black swan, la passion de la pole prend vie dans un environnement créatif…Chair Dance
ver todas as avaliaçõesJ'ai adoré le cours avec Mikael qui sait mettre en confiance et s'est assuré d'offrir des variations pour les mouvements les - accessibles ✨
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…Aerial Hoop Level 1
ver todas as avaliaçõesShe was amazing! For our first time knowing nothing it was so much fun! We learned how to hold our body and she even allowed us to record the class. LOVE IT!
At their pole studio, their utmost goal is to cultivate a supportive and enriching…Twerk with Ari
ver todas as avaliaçõesthis was one of the most fun classes I have ever been too!! Kicked my butt too I couldn’t move for days after haha so supportive, welcoming and fun!!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Intro to Pole
ver todas as avaliaçõesmy first time doing a pole class, such a beautiful experience. Thorough warm ups, that gets you prepared for the pole! Welcomed by the sweetest front desk person, the studio is beautiful, calm ambience, instructor is kind, knowledgeable and just amazing overall! :) 10/10 experience!
Goodside’s pole dance classes focus on building strength, flexibility and fluidity…Lyra - Level 1
ver todas as avaliaçõesMarcela is such a wonderful instructor! She’s super encouraging and there to help whenever you need! I love her optimistic attitude and her love for her craft! I always enjoy my Lyra classes at inner diva!!
Welcome to Inner Diva Studios, your premier destination for empowering movement,…Saturdays 10am Beg Technique & Intro to Contemporary
ver todas as avaliaçõesI really enjoy this class. I'm such a beginner, but I feel welcome and comfortable dancing with almost no skill next to professional teachers and students that do have experience. such a welcoming environment with great instruction.
*IMPORTANT: Please view what part our courses are currently on by viewing our Yearly…Sensual Stiletto Choreo & Floor work(Static & Spin Pole) (All Levels)
ver todas as avaliaçõesWhat a great class with Burlesque choreography, felt really good to practice sensuality and different techniques. 🖤🌹 the teacher was encouraging into ourselves exploring a free style.
Sensual Souls is a female-owned and operated dance studio offering a variety of classes…Intro to Lyra Foundations
ver todas as avaliaçõesHad so much fun learning Lyra with Nicole! She was super friendly and very helpful. There are only two rings, so you do have to share. Honestly I don’t mind it, because learning the different tricks takes a lot of energy. So having a break in between doesn’t sound like a bad idea. Can’t wait to take more classes!
At Ev-E Productions, their mission is to provide an inclusive and innovative platform…AAA+ Bootcamp = Arms • Abs • ASSets (weekday morning)
ver todas as avaliaçõesFirst time doing this class and training with Jamaica ever, and he’s literally THE FRIENDLIEST human. Love Jamaica so bad!! He’ll be seeing me again for sure!
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Chair Dance
ver todas as avaliaçõesOh my gosh! I was so nervous walking in and seeing everyone doing cool aerials. Caroline immediately put me at ease and everyone was so wonderful. The class was super fun and pushed me with something I haven’t done before.
Studieaux Heaux is for every BODY who wants to learn, improve, and enjoy the aerial…Intro to Silks/ Tissu
ver todas as avaliaçõesI took an intro aerial silks class with Misha and had such a great experience. She is an amazing instructor who makes the whole class feel fun and welcoming, even if you’re completely new to silks. She’s very thorough with her teaching and takes the time to break everything down clearly, so you actually understand the techniques instead of just being rushed through them. What really stood out is how much she prioritizes safety—she’s always watching closely, correcting form, and making sure everyone feels secure before moving on. At the same time, she keeps the energy light and encouraging, which makes trying something challenging like aerial silks feel a lot less intimidating. I left the class feeling both accomplished and excited to come back. Highly recommend her if you’re thinking about trying intro aerial silks or cirque-style classes.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…[Pole Foundation] Level 1
ver todas as avaliaçõesThe instructor was super friendly and encouraging throughout the class. It was my first pole class and she made me feel comfortable and supported! Highly recommend going. Very positive environment!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Spin Pole Level 2
ver todas as avaliaçõesAlexa is my pole guardian Angel, I love her so much. GIVE HER 5 RAISES so she can live in a pole castle somewhere nice in Indiana or whateva 💗 THANK U MY QUEEN
The Fit Factory is more than just a pole and aerial dance studio—it’s a creative…Pole Office Hours (Advanced Beginners and Up)
ver todas as avaliaçõesKaren was such a great instructor! I really enjoyed her style of teaching as she was technical, flowy, and attuned to her body. She made sure to approach every student with the same mindset and gave individual feedback. The studio overall is top-notch from my first experience. I absolutely loved the energy present from the students to the instructor to the overall presentation of Seventh Dimension Dance. It felt transformative and I was able to unlock a new move I’ve been too scared to try anywhere else on my first try all with the help of 7D and Karen. I can’t wait to go back and learn more from her and other instructors!
We are Santa Barbara's premiere pole dance and aerial dance studio. We offer pole…
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