RHYTHM RIDE 45
ver todas as avaliaçõesHaven’t been to S3 in a few months. Today was a fantastic ride thanks to Sayre. Her warm energy, choreography, and tempo is incredible. Truly one of the best to do it!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HEATED FLOW 45
ver todas as avaliaçõesThis was the first class I took of Anna’s but she was one of my favorite instructors ever. Her class was challenging while also being calming. She explained very clearly and gave sufficient time for her flow. Excited to take another of hers!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HEATED FLOW 60
ver todas as avaliaçõesColton has such good energy and made everyone in class feel super comfortable. He warned us he does more of a power flow but it was honestly perfect. Love the meditation at the end of class
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…- Yoga, Treino de força
The Works
1421 Shucker Circle, Suite 1116, Mount PleasantDiretrizes de segurançaThe Sculpt Vinyasa Express
ver todas as avaliaçõesMeggie is backkkkkk! What a brave and kind and wonderful soul! And class was killer!!! Meggie is such an inspiration for all women!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics… Inferno 26
ver todas as avaliaçõesI absolutely love this class! Every week I keep improving my poses and how long I hold them and it’s what keeps driving me back to the class! Kellie really makes me feel comfortable in how far I take each pose and gives me the courage to try a little more or a little less depending on how my body is feeling. I would absolutely recommend this class.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…- Ciclismo, Treino de força, …
Revolution Indoor Cycling, LLC
1716 Main Street, BuffaloDiretrizes de segurançaRevStrength Lower Body
ver todas as avaliaçõesThe strength training classes are so good for you. At first, I had creaky resistance to them, but they have grown on me. I love the challenge of the variety of routines! Instructor is very motivational and shows and cues everything. And the soundtrack is rad too.
When you sweat with Rev, you’re in the best hands Buffalo’s got. Their team is certified… FLOW and LET GO! (Vin-Yin)
ver todas as avaliaçõesWow Savannah’s class was one of the best classes I’ve EVER taken!! Beautifully structured flow of well-balanced flexión and extension of the spine and also Yin/Yang aspect of the class (in my humble 200RYT opinion). Savannah is so talented! I’m blown away!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…Heated Power Flow
ver todas as avaliaçõesWould have said 5 stars without the cold towel but that sealed the deal! What a consistently wonderful yoga class every week, Kerri is a breath of fresh air!
Buff & Flo was created and built around bringing unique styles and variety into one…The Sculpt Vinyasa Express
ver todas as avaliaçõesWhat an awesome Sculpt Vinyasa Express by Molly!!! Everything flowed so well and was such a burner! Lovely display of her expertise as an instructor and kindness as a human!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Soul Strong 60
ver todas as avaliaçõesLoved this class. Chandler’s classes have gotten better and better. Perfect mix of strength and cardio, upper body and lower body..
Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…Inferno Hot Pilates + weights & bands
ver todas as avaliaçõesThis was an incredible class. I do travel a lot for work. It was very challenging. The instructor was very motivational and I love the music.
The studio itself is calmly lit and heated with infrared panels, which helps the…Warm Feel Good Flow
ver todas as avaliaçõesTina is AMAZZZING ✨ her energy is inspiring, warm & infectious. makes yoga even more fun & easy to understand. definitely will leave class feeling uplifted after being around her spirit. overall relaxation & feel good for the mind, body & soul!!
SHINE was created in 2017 with the intention to create a community of like-minded…SCULPT45
ver todas as avaliaçõesI’ve never been to any of Hayley’s classes before and apparently she was a sub?? Which is so surprising because that was my favorite SCULPT45 class I’ve ever taken! I’ve maybe taken ~10-15 classes and that was by far my fav due to the way she coached/instructed, the workout itself, AND the playlist! Best playlist so far. Thanks for a great workout and start to my day, Hayley!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…VinyasaFlo
ver todas as avaliaçõesHe is one of my favorite instructors ever. His calm voice, kind heart and positive guidance combined with an appropriate playlist that begins meditatively ramps up and then falls back down. I love closing out my Friday workday with his Vinyasa
It is their mission to offer a safe and welcoming space to facilitate that FLO state…Power Play
ver todas as avaliaçõesAmazing class — perfect for all levels! The instructor created space to play around with different postures while offering time and modifications for those who wanted to take things slow. The studio was huge and very clean.
What makes Seaside Power Yoga so special is our community!Students of all levels…- Treino de força, Low-impact Training, …
Erin Cantrell Fitness
310 Miller Ave, Suite 180, Ann ArborDiretrizes de segurançaRestorative Yin Yoga
ver todas as avaliaçõesLove Lindsey her approach to Yin is so relaxing and always make me feel better mentally and physically afterwards. It’s unfortunate that the gym doesn’t have a quieter place for her class. Loud talking, laughing and loud hip hop music should not be interrupting a class specifically designed to help you decompress and relax.
Erin Cantrell Fitness is Ann Arbor's premier boutique fitness studio. Our classes… Flow + Essential Oils
ver todas as avaliaçõesSarah has a natural gift of creating the most ideal, inspiring and chill yoga class that is a treat after a long week🤍
Full Circle Yoga is the best place to learn, practice, sweat and get your zen on…Kinship Hot
ver todas as avaliaçõesMeg is a diamond in a sea of cubic zirconias. Such a beautiful teacher! Challenging, soothing, full of wisdom, with a mind blowing playlist.. always. I love this class, and the studio is exquisite. Best yoga studio in Los Angeles, and I have been to them all.
Kinship Yoga presents your home practice to support communities both far and near…Hot Yoga (60 min)
ver todas as avaliaçõesThis was my first time taking a hot yoga class and loved it! Lauren was great and offered many modifications (and amplifications) which I appreciated as a beginner and a bigger woman. Onx + Amelia is so welcoming and I highly recommend to anyone!
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…Yoga - Power Flow & Chill (75 Min)
ver todas as avaliaçõesChelsea’s unique sequencing has the ability to keep me out of my head and fully present. She teaches a true power flow and chill class - challenging moving meditation followed by long yin postures. **chef’s kiss** perfection.
Welcome to your happy place! Located in Santa Monica, CAMP was created for all. CAMP…- Yoga, Treino de força, …
Hot Yoga University
2501 North Scottsdale Road, ScottsdaleDiretrizes de segurançaHot Yasa
ver todas as avaliaçõesGreat class! I have never sweat so much and it felt great. Only note I have is that the instructor’s mic cut out a few times and I think that the room should be cooler by the time shavasana rolls around.
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness… Hot Power
ver todas as avaliaçõesAmazing class right after the election. She really understood where everyone was and gave us the encouragement to open up and start the healing.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…Power Flow
ver todas as avaliaçõesI loved Brittany’s Halloween 90’s flow class! It was very challenging but i also felt so empowered and STRONG! The music was killlerrrr and so motivating. When the Backstreet Boys came on I wanted to dance so bad and shake my booty (the booty I’ve built in yoga at Beachtown LOL thanks chair pose). Overall she is a fantastic instructor and this class was awesome!!!!
We're a hot yoga studio with Infrared Heating, so you're in for a sweat! In downtown…ResCon
ver todas as avaliaçõesEvery single class by Jen is INCREDIBLE! She works every muscle and keeps you going! I love how when you are having to go for 30-60 seconds, and when you want to quit, she will motivate you and keep you going!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Open Gym
ver todas as avaliaçõesVery nice gym! Super clean! Only issue: they need towels in the bathroom for the showers!
As the one of the premier fitness facilities in the Triangle area, they strive to…Pop-up: Yoga Sculpt
ver todas as avaliaçõesJulia always has great, up beat music that makes class so fun! I would also recommend her class to those who say they have trouble hearing instructors queuing movements over the music. Julia is a very good teacher and you can hear her very clearly the whole class- while enjoying the music at the same time!☺️
At ONX, we sweat to feel good, to take care of our minds + bodies, and to change…HIIT | FUSION
ver todas as avaliaçõesTerry is a great coach! He is motivating, he pushes you to be your best and is also there to give you modifications if needed. He is attentive to make sure you are doing the exercises correctly. Overall great class and fantastic instructor!
Pulse Fitness offers different styles of training to support each individual. They…Power
ver todas as avaliaçõesMimis flows are accesible to all. I love her flow style because she is gentle but also challenging. I specifically like her classes and her energy because they always motivate me even when i feel like giving up. Her music is also neutral and she plays some oldies which i love 💕
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga has two infrared heated…Mat Pilates
ver todas as avaliaçõesLove the warm greeting from the staff. Love the calm slow intentional movements in this class. Bobbi’s soothing voice reassuring us we will make it. The perfect heat. The expansive headroom in the space. Silver Springs is my happy place!
Silver Springs is a heated studio in West Hollywood that offers hot pilates, hot…- Yoga, Atividades ao ar livre
The Yoga Post
224A Weller Street Suite B, PetalumaDiretrizes de segurançaYoga Strength
ver todas as avaliaçõesDon't let Maddy's sunny disposition when she greets people fool you. This woman will cheerfully push you to the limit! There was all ages and abilities in the class, though, and she offered lots of ways to add and remove difficulty of the workout. Make no mistake, though, it WAS a workout. Maybe 15% yoga, 10% aerobic and 75% HIIT. I needed it. Great class.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways… Power Flow with Music
ver todas as avaliaçõesIt’s been a long time since I’ve felt challenged in a Modo class. This class was fun, inventive, and offered challenges beyond the typically Modo class.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…- Treino de força, Ciclismo, …
B/SPOKE Studios
54 Old Colony Avenue, South BostonDiretrizes de segurançaRIDE
ver todas as avaliaçõesI absolutely loved Namir’s class!! the energy was radiating off him and it was obvious that he is so happy to be up there teaching. I loved the playlist and the choreo!! The studio was super nice too so I’ll def be back to try other classes 🩷
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary… Vinyasa Flow Yoga (HEATED)
ver todas as avaliaçõesGreat flow in a beautiful space! The flow was demanding but not exhausting in the heat, which was not overly hot. I enjoyed the breathing exercises at beginning and end and the meditation on the eclipse and new moon, too.
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Pilates - Athletic Reformer Flow
ver todas as avaliaçõesI loved Natalia’s class!!! Definitely more challenging which I loved. Instructor was so cute and helpful, making an effort to get to know each person in her class. By far my favorite class I’ve ever attended!
Utah County’s First Studio to offer Reformer Pilates , Hot Pilates, Hot Yoga, and…Yoga Sculpt (heated)
ver todas as avaliaçõesI really love starting my week with this class! It’s the right amount of challenging but relaxing and goes by fast. Also, I really look forward to the whooshing towel-fan during shavasana 😂
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland.Yoga Strong is an inclusive…Yoga Sculpt (Body + Core)
ver todas as avaliaçõesSo fun! I’ve been going to yoga box for a year but have never taken Brittney’s class. It was so upbeat, positive and overall a great workout. Will definitely be doing her sculpt again! She was so nice and easy to follow.
Yoga Box is an elevated yoga experience that challenges and transforms any level…Zen Power Flow
ver todas as avaliaçõesLoved this class! 45 min flew by- but I got worked! Definitely will be taking this format again. It’s full body, light cardio and an amazing stretch. Literally checked all the boxes. Front desk was so welcoming
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…- Yoga, Ciclismo, …
Lotus House of Yoga (LINCOLN) Telegraph District
Telegraph District, 333 S 21 Lincoln NE, Suite 100, LincolnWarm Yin Yoga Unwind & Release Tension
ver todas as avaliaçõesThis was a super peaceful flow. Lotus provides all the equipment you need for this class, just bring a yoga mat. This class is mostly stretching and breathing exercises, but it’s a calm way to end your day.
The hippest yoga studio in the midwest. Their classes are known for the combination… - Yoga, Low-impact Training, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantDiretrizes de segurançaThe Mat 60
ver todas as avaliaçõesNew favorite class! Amazing, knowledgeable instructor and laid back vibe studio. 🙌🏼
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… CycleFIT - "Xpress Rhythm Ride (30min)"
ver todas as avaliaçõesAbsolutely love Abbies’s Friday night express rides. Perfect end to the day and always an amazing workout
Yoga at SoCal is more than a workout to make you look good, it will also make you…- Yoga, Low-impact Training, …
Urban Hot Yoga
26552 Moulton Parkway, # E, Laguna HillsDiretrizes de segurançaUrban Hot Fusion
ver todas as avaliaçõesLove this studio and especially this Instructor. She’s friendly with a sweet kind energy to her. I appreciate how she walks around the room as she cues while bringing us in and out of each pose effortlessly. Her encouragement through the challenging flows was amazing. Simply a beautifully and well balanced class overall!
We are a hot yoga studio teaching fusion flow, vinyasa and yin classes. Our heat… R1 Hot Pilates
ver todas as avaliaçõesGabrielle is one of the best Pilates instructors in Dallas. What sets her apart is her elegance in traditional Pilates training and her attention to detail in each client. It is a pleasure for me to attend her sessions as she is very patient and intentional with her teachings. I recommend her class at R1, as it is also heated and will give you a sweat along with a great burn. Expect to be sculpted, uplifted and walking out a little taller from the studio.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…- Ginásio Livre, Treino de força, …
O2 Fitness
1119 Wappoo Road, Suite H, CharlestonDiretrizes de segurançaWerq
ver todas as avaliaçõesThis was a fun class that went by quickly! Great music and even though I had a few awkward moments of trying to capture the moves, I never felt judged and you can do modifications or just keep moving your feet. Krista was friendly and great! If you’re just getting back to working out like me or a newbie, you’ll be fine, try it!
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!… MELT SLOW FLOW
ver todas as avaliaçõesRebekah always leads the best classes. The workouts seem to be exactly what I need every time I go! Either her Vinyasa class kicks my butt in the best way or slow flow gives the best deep stretches. She’s also so passionate about the practice of yoga and it shows through everything she does! She pushes us to be better each class and her playlists are always such a vibe. Come hydrated and be ready to feel on top of the world after a class with Rebekah!
In this house, bodies are changed, hearts are opened, minds are strengthened, lives…- Treino de força, Ciclismo, …
Ride, Row, and Workout LLC
18524 Detroit Avenue, LakewoodDiretrizes de segurançaRIDE 45+SCULPT 15
ver todas as avaliaçõesI love Erin and her classes! She really knows how to motivate the class while being fun at the same time! They just renovated the studio too so that’s really nice! My only complaint is that the bikes are old and most of them seem to have one issue or another. Other than that it’s a great place!
No matter where you are in your fitness journey, their experts are here to help you… Hot Mat Pilates 45 - Community Class
ver todas as avaliaçõesI took Paige forever ago and I don’t really remember that class too much. But this class was so different. She had so much energy and planned such a great workout!! I definitely will be putting in effort to have her on my regular schedule!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Advanced Asana (75 minutes)
ver todas as avaliaçõesDana's flows are always deliciously challenging but those added 15 minutes really makes a difference! If you are wanting a challenge physically and mentally this is the class for you! Every flow is so thoroughly thought through it just makes sense.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…SCULPT 45 MIN
ver todas as avaliaçõesAlyssa is excellent! Her pace is perfect. You know with some instructors you just feel secure in the fact that they know what they are doing and lead well? that’s how I felt about her. It was my second class with her, she is encouraging, great flow.
Parking is as expected in the neighborhood - scarce. Please prepare for a short walk…Lagree
ver todas as avaliaçõesI love this studio and the workouts are great. However, now that they have added three more mega reformers, it was hard to expand my arms out for an arm series because my neighbor and I kept hitting our hands against each other. It’s super tight now.🤦♀️
At TWST we supply great workouts with a focus on coaching good form, with a stellar…Power Vinyasa Yoga (75 min)
ver todas as avaliaçõesHad a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
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