Head to Toe: Strength & Sculpt
ver todas as avaliaçõesI love these classes especially the arms! I’ve been feeling a little lower back pain when we do the squat variations laying our back on the carriage even though my back is flat and I’m tucking my tailbone under. Other than that, really love the workouts and music and vibes. Will come early and ask for lower back tips next time :)
Tennis Shoes are REQUIRED to participate in all classes.Infinite Fitness is not…Cardio & Calisthenics
ver todas as avaliaçõesSuch an amazing workout! The class was outdoors so that was fun and added another element to the workout! Also Thomas the instructor helped with form and was really really encouraging! Even though it was tough I will definitely be back!
Classes are designed to improve your functional strength, stamina, and mental toughness…