• Emerald City Athletics
    Ginásio Livre, Treino de força

    Emerald City Athletics

    3924 Stone Way N, Seattle
    4,5
    (1000+)
    Diretrizes de segurança

    Champions

    Good group with workouts changing daily, similar to CrossFit. Can choose between fitness (which today was a Tabata circuit of body weight, cardio and weight stuff) and performance (which today was shoulder press heavy 5 rep, then a sequence of 3 weighted exercises).
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    ECA is a full-service gym with new state of the art equipment, top notch classes…