CardioSculpt 360
ver todas as avaliaçõesVERY SEASONED instructor, you can tell Kat is very experienced, offering quick hands on adjustments to ensure proper form and spring loads for the Megaformer. Great call outs as well on ways to modify, but also motivation to stay in the exercises to the very end. Love the cardio component too, more bang for your buck with the duality of the Tread & Lagree, plus double the calorie burn!
IMPORTANT INFORMATION - PLEASE READ: - First timers must arrive 15 minutes early…Megaformer Total Body
ver todas as avaliaçõesExceptional instructor with refined cueing and Lagree knowledge. Very friendly and welcoming too, especially for newbies. Also led us through an awesome program for those Lagree shakes! Tight is lucky to have Caroline P on their team of instructors!!!
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…BarreFormer Pilates | Balance + Burn | UP
ver todas as avaliaçõesI loved her class! She did a wonderful job on providing modifications and queuing indirect corrections. She approached people who needed corrections privately. Can’t wait to take her class again.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…BarreFormer Pilates | Balance + Burn | DEV
ver todas as avaliaçõesReally loved this studio. This class was hard in the best way possible. The instructor was so helpful and corrected form which I love. I will return when I visit DFW again.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…Session Pilates
ver todas as avaliaçõesWish I could give Gabrielle 10 stars! She was welcoming to my mom who had her first class. Loved the challenging leg workout and music, will definitely be back in her class again soon!!
SESSION Pilates offers a full mind and body experience that gets you out of your…Les Mills BODYPUMP
ver todas as avaliaçõesGreat class! Just know parking is underground and you’ll need to show up 15 min early the first time to sign up.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…