Signature; Full Body (45 min)
ver todas as avaliaçõesAppreciate Greg taking in the feedback and make the class more flexible to fit all-levels/beginners, giving people time to recover and breathe. Looking forward to make this Friday workout a routine! 😄
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesTara is an amazing instructor! She is knowledgeable, encouraging, friendly, and delivers an incredible workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Y6 Hot
ver todas as avaliaçõesBonnie is wonderful. Class was the right pace for me -- not too fast or intense given the heated room. She provides hands on adjustments if you want (shown with a small card above your mat). I felt so good after class!
Most class times are limited to YogaSix members and pack holders only. Call or text…CR - CoreRestore
ver todas as avaliaçõesThis class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Total Body Strength: 75 min
ver todas as avaliaçõesAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…