![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
ver todas as avaliaçõesNick was amazing. So patient and helpful. I was nervous to try this studio but I feel better after taking Nick’s intro class. It is a must for beginners. He explained everything so well. He was so encouraging.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…WundaBar Workout
ver todas as avaliaçõesI think I found my second pilates place! This is my first time going to WundaBar so the studio is smaller than I expected, but it’s perfect because Ryan is able to individually correct our forms. He also would compliment how excellent we were doing and made the extra effort to remember our names. It made me feel included as a first timer. The exercises were challenging but I quite enjoyed them and felt accomplished at the end. I am definitely coming back!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Contemporary Reformer (open-level)
ver todas as avaliaçõesGreat class and great instructor - I loved the sequence and the balance of challenging moves + stretching. I’ve been a few times, the studio and owner are a great vibe and awesome addition to the neighborhood :)
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…SLT - All Levels
ver todas as avaliaçõesGina is one of the best instructors I’ve ever had the pleasure of taking class from! I’ll definitely be looking out for her name on the schedule in the future :)
All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
ver todas as avaliaçõesDon’t think Denita’s 5:30 AM class is going to be a breeze. Her class is always pumping with great music and challenging moves. Denita provides a solid class from start to finish!
*All clients are required to wear or purchase grip socks for class. Clients without…Open Level Mat Class
ver todas as avaliaçõesI love Nexa studio, definitely everyone work in this studio are awesome, Maia is an excellent instructor and the studio is great, I can’t wait to return back.
We believe in challenging the body in a multi-faceted way to create a lasting change…