![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
ver todas as avaliaçõesNick was amazing. So patient and helpful. I was nervous to try this studio but I feel better after taking Nick’s intro class. It is a must for beginners. He explained everything so well. He was so encouraging.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…WundaBar Workout
ver todas as avaliaçõesRyan is a great instructor! He's encouraging, remembers everyone's names and offers 1:1 recommendations.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Contemporary Reformer (open-level)
ver todas as avaliaçõesGreat class and great instructor - I loved the sequence and the balance of challenging moves + stretching. I’ve been a few times, the studio and owner are a great vibe and awesome addition to the neighborhood :)
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…UES Elevé Sculpt
ver todas as avaliaçõesSO FUN!!! a unique and challenging workout - I had such a great time. Highly recommend!!!
The joy of dance meets the precision of Pilates. Elevé is a workout designed by Katya…SLT - All Levels
ver todas as avaliaçõesIm reluctantly giving 5 stars because the instructor was sooo sweet and was truly doing her best. I do not want her getting penalized. The reason I did not enjoy this class was not because of her or her choreography but because it was absolutely impossible to hear! The microphone sounds so discordant it is not possible to decipher. Plus, since moves are somewhat complicated and often involving lots of equipment, it is extremely difficult to follow the cues even by visually following the other students. I worry that this could lead to injuries. I would try this again because the facility and staff were lovely but I feel as if I spent half the class trying to understand what was going on and trying to avoid getting hurt
All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
ver todas as avaliaçõesDon’t think Denita’s 5:30 AM class is going to be a breeze. Her class is always pumping with great music and challenging moves. Denita provides a solid class from start to finish!
*All clients are required to wear or purchase grip socks for class. Clients without…Open Level Mat Class
ver todas as avaliaçõesMaia was calm and steady, gave detailed instructions for postural adjustments and the class felt like a good match for someone like me who is still at a more beginners fitness level! There were only a couple of us who attended today, was chill and pleasant.
We believe in challenging the body in a multi-faceted way to create a lasting change…