WundaBar Workout
ver todas as avaliaçõesOlivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…GYROTONIC® Tower Class
ver todas as avaliaçõesBright, clean space. First time taking this type of class. Madison is very friendly and warm. She’s professional and attentive. Great instructor, she takes her time explaining every move and position. It’s a stretching type class. Great first the spine and core workout
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…POWERSTRIKE! - Level 3
ver todas as avaliaçõesA lot of body coordination and choreography. Good energy class but challenging for the first timer. Not particularly training any techniques or strength but an overall fun workout.
Momentum Fitness is a privately owned personal training and group fitness studio…Morning Vinyasa Flow
ver todas as avaliaçõesVisited NYC for a conference, and this studio was conveniently located. it offered a multitude of services. The yoga space had a sun roof, and the class was intimate. Kasha was patient, friendly, and respectful. She offered yes/no cards for posture/pose adjustments. The mats were complimentary and great for assessing alignment and position thru the class. Would happily come back here again when I'm back in NYC.
FloLo Holistic is a cutting edge holistic wellness center with a seven year history…Adult Yoga
ver todas as avaliaçõesThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…INTERMEDIATE TOWER /MAT
ver todas as avaliaçõesBailey is great! A nice full body workout with full body stretches. I left feeling stronger and more flexible. I love this class!
Mind Your Body is a Pilates and Gyrotonic studio on the upper east side of NYC, dedicated…