![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
ver todas as avaliaçõesNick was amazing. So patient and helpful. I was nervous to try this studio but I feel better after taking Nick’s intro class. It is a must for beginners. He explained everything so well. He was so encouraging.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…WundaBar Workout
ver todas as avaliaçõesRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Signature50: Full Body
ver todas as avaliaçõesMy first class at solid core ever and never did anything similar before. Arthur was awesome and gave amazing instructions. Gave some really good feedback back too. It’s a lot of isometric and eccentric workouts. Def tough and def coming back.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SLT - All Levels
ver todas as avaliaçõesNate was such an amazing instructor— he teaches an upbeat, challenging class, but also gave modifications when needed. He made an hour of slow movements feel like 15 minutes. It was so fun and I’ll definitely be back again in the future!
All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
ver todas as avaliaçõesDon’t think Denita’s 5:30 AM class is going to be a breeze. Her class is always pumping with great music and challenging moves. Denita provides a solid class from start to finish!
*All clients are required to wear or purchase grip socks for class. Clients without…Open Level Mat Class
ver todas as avaliaçõesI love Nexa studio, definitely everyone work in this studio are awesome, Maia is an excellent instructor and the studio is great, I can’t wait to return back.
We believe in challenging the body in a multi-faceted way to create a lasting change…