Treino de força, Yoga, …The Grey Cloud
1A-E, Jalan USJ 10/1A, Pusat Perniagaan USJ 10, Subang Jaya, 47610 Subang Jaya, Selangor, Subang JayaAerial Hoop
ver todas as avaliaçõesSuuuuper nice instructor. Very patient and very friendly. Took my 60+ year old mum here for class and she was very accommodating. Would highly recommend, even for absolutely beginners!
Located in USJ Taipan, we provide different group classes ranging from low impact…Sunrise Flow
ver todas as avaliaçõesKevin is a very attentive yoga teacher who pays close attention to everyone’s posture and alignment throughout the session. His instructions were clear and easy to follow, making the stretches feel both effective and safe. Kevin creates a calm and supportive environment, encouraging us to listen to our bodies while still feeling a deep and satisfying stretch. I especially appreciated how he checked in on students and offered helpful adjustments when needed. Left the class feeling more relaxed, refreshed, and much less tense. Highly recommended for anyone looking to improve flexibility and release tight muscles.
RISE is a serene oasis nestled in the heart of Subang Jaya. Their studio offers a…- Treino de força, Ginásio Livre
MF Training Club
Level 3, Easyhome Mall, 1, Persiaran Kewajipan, USJ 1, Unit 27, Subang JayaFUNCTIONAL STRENGTH (Total)
ver todas as avaliaçõesHad a good time as first timer (and beginner in strength training) here. Place is spacious with working aircon. Sam took time to explain and I’m glad she was actively going around to check on us especially beginner to make sure correct form is made despite the full class capacity.
MF Training Club focuses on performance-based training, featuring HYROX Training… - Yoga, Pilates, …
Top Speed Pilates
8C, Jalan USJ 10/1h, Taipan Business Centre, 47620 Subang Jaya, Selangor, 2nd floor, Subang JayaReformer Foundation
ver todas as avaliaçõesSome movement can be a bit intense and complex for beginners. But don’t worry, the instructor will be easy on you if you cannot keep up. The changing room is 2 floors away so make sure you come early if you need to change
Seeking a mindful way to enhance strength and balance? Our team of qualified Pilates… Asana Yoga + Wellness
ver todas as avaliaçõesKah Yee is a very good teacher. She explains everything very clearly. She shows us all the steps before we attempt the pose, giving us options to deepen our stretch or to choose an easier option. Her classes are relaxing because she ends it very gently with relaxation and a guided visualization. Thank you Kah Yee!
MAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates…- Tratamento de Spa, Sauna
A Sweat Wellness
Jalan USJ 10/1c, Taipan Business Centre, Selangor, 5, , Subang JayaSweat Therapy
ver todas as avaliaçõesStaff were really good and helpful , it was my first time trying sweat therapy and they explained everything clearly. I sweated like crazy 😅 but felt super refreshed afterward. Tried the foot spa too and it was really relaxing. Overall a great experience. Will definitely come again!
Experience the cleansing warmth of Korean Sweat Therapy, designed to detoxify the… - Ciclismo, Pilates
X CYCLE
Giant USJ, Persiaran Subang Permai, Subang Light Industrial Park, L2, Subang JayaAb-Lab & Legs
ver todas as avaliaçõesShermane is one of those instructors you might underestimate at first—but she quickly proves otherwise. She’s incredibly attentive to detail, always correcting our posture to make sure we train safely and effectively. Her sessions are thoughtfully structured, pushing us beyond our comfort zones while still building a strong foundation. Thanks to her guidance, you don’t just work out—you actually improve, level up, and feel it in every session.
XCYCLE Indoor Cycling is a full body cardio workout. Every movement is designed to… - Treino de força, Yoga
Gravity Fitness MY
3rd Floor, 41-1, Jalan USJ 9/5s, Subang Business Centre, 47620 Subang Jaya, Selangor, Malaysia, Subang JayaArm Balancing-
ver todas as avaliaçõesCoach Keven is an excellent instructor. As a beginner, I learned a lot about proper form and technique, which made the class both safe and enjoyable. I highly recommend his arm balancing class to anyone looking to build strength and confidence!
If you’re looking for a private studio with classes that are as challenging as they… - Yoga
Dreams Dance Studio
Block C, DA MEN Mall, 1, Persiaran Kewajipan, Usj 1, 47600 Subang Jaya, Selangor, C-2-26 Level 1, Subang JayaFLYOGA BASIC 1 - FEMALE ONLY
ver todas as avaliaçõesThe instructor is so patient and nice! Very knowledgeable in what she teaches and caters to all levels regardless whether you are new or not. Love it will definitely recommend.
Dreams Dance Studio is a FEMALE-ONLY studio, established over a decade ago. They… - Artes marciais, Boxe
Muayfit
28,29 &30 Easyhome Mall, 1, Persiaran Kewajipan, USJ 1,, Level 3, Unit 27, , Subang Jaya, SelangorJoin MUAYFIT x MF. and experience world-class Hyrox-inspired training, Brazilian…