Restorative Yoga
ver todas as avaliaçõesCrystal’s presence, energy and flow sets the tone for my intentions for the week. I feel free and safe to acknowledge and release what no longer serves me. Allowing me to mentally, emotionally and physically create space for positive energy.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Classic (50 Mins)
ver todas as avaliaçõesFirst time attending and it was way more of a work out than I thought(but I’m also out of shape lol). The amazing instructor made me feel so welcomed!! She was positive and kind. Very free no judgment space . Thanks so much Gwen! I will be seeing you again soon(:
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Yolo Barre Remix [E]
ver todas as avaliaçõesLeanne has the best playlists! Her workouts will make you feel every part of your body and the time will fly by because of her killer set list.
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Yin Yoga
ver todas as avaliaçõesFirst time at Copas Crew and Monica made me feel so welcomed as soon as I entered the building. During the yin yoga session, she made sure to incorporate beginner, intermediate, and advanced techniques for each pose. Monica is very knowledgeable, helpful, and kind. Can’t wait to come back!
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga - Pilates
ver todas as avaliaçõesI really loved the class. The instructor helped create a very calm and relaxed atmosphere. Would take again!
Their mission is to create strong bodies and powerful minds. Working together to…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…