- Treino de força, Low-impact Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CityDiretrizes de segurança/impact/ SCULPT
ver todas as avaliaçõesCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with… barre3 Signature 60
ver todas as avaliaçõesJacob, the playlist, and the studio were all great. He has a bright energy and does a wonderful job of demonstrating the movements, providing modifications, or correcting your form as needed
Barre3 is an efficient and effective barre3 Signature workout that combines strength…Surya Warm Yin Flow - Level 1
ver todas as avaliaçõesThe best! I really hope Ida could have more Yin classes. Her storytelling and above all, the modifications she offers for those who need them are a treasure. The way Ida pays attention to neck care, something so important that many instructors don’t consider, makes me feel with gratitude. Wonderful instructor!
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…Empower (50 Mins)
ver todas as avaliaçõesJackie was really good about showing each move, and giving form corrections. Enjoyed the variety of exercises. Really like Empower, overall!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…