WERQ® Fitness | In-Person
ver todas as avaliaçõesSo I’m over 40, out of shape, wear glasses, have maybe a crumb of natural rhythm. And I did the class. Did I nail it? Absolutely not. Did I sweat? Oh yeah. Did I flail my arms around and try to swing my hips and somehow come out looking like a dying fish flopping around on the floor? A hundred percent. But it was fun, everyone around me was laughing and shaking it, and at least four people were doing different things at any given time. Literally my only complaint was the last song was some modern remake of “Creep” by TLC which offended me on a level I wasn’t even aware I could be offended on. So go take the class, move, sweat, trip while trying to stretch, do the thing.
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…RUN X LIFT Total Body (50 mins)
ver todas as avaliaçõesGreat amenities- the showers were great. Love the location of this Barry’s. Always a great workout, not for beginners as it is challenging cardio and weights, but if you push yourself you’ll feel like a million bucks after.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Team Training MLK
ver todas as avaliaçõesThis class seemed daunting upon first glance, but the instructor made it so welcoming and accessible. I got a great workout in and I’m looking forward to coming back.
Fulcrum Fitness is a fitness studio that focuses on natural movements with free weights…- Treino de força, Ciclismo, …
Northwest Personal Training
1011 Broadway Street, VancouverDiretrizes de segurançaR-3: Row, Ride, & Resistance
ver todas as avaliaçõesNathan’s classes are always a great workout. High energy high intensity but adaptable for any age body type and fitness level. He is encouraging and motivating and always has a bright welcoming demeanor. This class is a killer workout, and you’re able to push yourself at your own pace while still feeling motivated and energized by the group!
Looking Good, Feeling Great and Living Life to the Fullest! Valor
ver todas as avaliaçõesI was intimidated walking in because I’d never done a F45 workout before. This was a really great experience. The coaches were very welcoming and explained how everything worked. There were modifications for every exercise and when I didn’t have the right posture, they came over and corrected me in a supportive and not invasive way! My biggest tip would be to get there early (10-15 min) so you can meet the coach and check out the space. Highly recommend F45!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Yoga
Results Fitness Training
19206 Southeast 1st Street, Suite 112, CamasDiretrizes de segurançaTRX Push HIIT
ver todas as avaliaçõesA great first experience. I feel like I got a great workout. Lots of different weights for beginners or experienced. The atmosphere was welcoming and I didn’t feel like I “stood out” in class like I have felt attending other classes. I got pointers when needed and did my own thing with the workout laid out for class.
Results Fitness Training, a Boutique Fitness Studio specializing in functional workouts… - Treino de força, Alongamentos
Full Force Fitness
12308 Northeast 56th Street, VancouverDiretrizes de segurançaBootcamp
ver todas as avaliaçõesThis class was amazing and completely kicked my butt. It was exactly the challenge I was hoping for with the motivation of a group. Shania was welcoming and supportive. I will definitely return to this gym.
Full Force Fitness started on the belief that everyone deserves a safe place to work… Intensity
ver todas as avaliaçõesAbsolutely amazing. If you want an experience where the coach really pays attention to you, this is for you. I took the Intensity class. A great combination of cardio and strength training. lots of full body movements to work on mobility as well.
Rose City Rec Room is a community that centers around movement, strength and creativity…Thiccc Thighs Save Lives
ver todas as avaliaçõesNate was an awesome instructor! He was absolutely personable and made sure I was doing the movements correctly. I did get a bit light headed during my session, but Mate made sure to take care of me, and I was back after sitting out on one set!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Ginásio Livre, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandDiretrizes de segurançaPilates
ver todas as avaliaçõesThe instructor is so friendly and experienced, and the Pilates class was a lot of fun!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… Zumba
ver todas as avaliaçõesThe instructor and folks in class were very welcoming and the environment was fun and supportive. Looking forward to going again!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…YS - Yoga Sculpt
ver todas as avaliaçõesBest sculpt class I’ve taken at Core Power Yoga. Instructor was energized, kept us moving the entire time, and had a great play list. Was a tough class, and that’s the point of taking sculpt!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CSX - CorePower Strength X (Lower Body)
ver todas as avaliaçõesGreat class. Instructor was full of energy and very encouraging. Also thankful that she kept the door ajar for some air flow.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Team Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon…
- Escalada em rocha, Atividades ao ar livre, …
Team Red Lizard
1927 Southwest Jefferson Street, PortlandTeam Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon… - Team Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon…