POSTPARTUM MAMA MOVE
ver todas as avaliaçõesThis was my first class back post partum and I found it quite challenging. It was great but I would have liked to ease my way back into exercising so I don’t injure myself. Definitely go at your own pace if you’re just returning to working out!
DOWNLOAD OUR NEW APP!! HUSTLE 2.0 You can still book with ClassPass, but then…SCTY50
ver todas as avaliaçõesAli was very kind as she made an effort before class to check on our bike settings and welcome people into the class. She had a great selection of feel-good music, and she was especially patient towards new riders, which is always nice to see. There was the perfect amount of choreo and challenge. I liked that her instructions were clear :) Sad to see she only teaches at MP once a week, but I’m glad to have discovered her class!
DOWNLOAD OUR NEW APP SPIN SOCIETY 2.0 You can still book through ClassPass, but…Training Studio - We Build | Abs & Arms
ver todas as avaliaçõesI would absolutely recommend Tosin's weight training class! Tosin demonstrated the excercises in detail before we got to the circuits. She also guided us and got to work on our techniques as we trained so we didn't end up with any injuries. She really encouraged us to challenge ourselves and for that I am so grateful! The time flew and I feel like I had a successful workout.
Wellness is a powerful, ongoing journey - one that require balance, intention, and…SCTY50
ver todas as avaliaçõesAll of the instructors are great at Spin Society. I really liked this one because she spoke the whole way through giving me inspiration and push. Also she was clear as to how long we needed to push for and what was coming next. So good. Thank you!
DOWNLOAD OUR NEW APP SPIN SOCIETY 2.0 You can still book through ClassPass, but…The ATHLETIC PERFORMANCE Prøgram
ver todas as avaliaçõesWill is a fantastic instructor. One of the rare ones who shows up with high energy and positivity. He takes the time to explain technical movements properly and shares extra information about WHY we are doing certain movements and how they benefit us. He played bumping music that kept the mood and energy high. The space is big and clean, plenty of equipment available. Great experience. Great workout
The Prøgram is Vancouver’s premier spot for all of your functional fitness needs…The Build-Hybrid
ver todas as avaliaçõesShirley is amazing. 2nd time there. There were more people, about 6-7 people. I like how she modifies exercises for everyone’s strengths. We also warm up at the beginning and at the end. The only problem is once I converted the credit into dollars, it’s kind of expensive. Great class and great instructor. I’ll go back.
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