Pilates
ver todas as avaliaçõesWhat a beautiful class. Very thoughtful cueing, great energy - so peaceful. While the energy was calming, the movements were intentional & challenging in the best way. As an embodied Pilates instructor I intentionally seek out spaces that cater to your nervous system and this is exactly that. You can tell how much care has gone into this space - I am visiting but will return during my trip and share about it!
ZENDEN is Vancouver's newest and largest multi-modality wellness sanctuary as well…HATHA
ver todas as avaliaçõesReally enjoy the variety that Emmanuel offers in each class. .Body always feels better after our 75 minute class, not to mention my mind. Thank you
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Private Energy Release Session
ver todas as avaliaçõesabsolutely fantastic experience. Kristy is such a calming presence. I felt wonderful and learned a lot about myself. Will definitely be back!
Wellness with Kristy Popova offers private one-on-one and small group sound baths…1:1 Reiki Healing Session
ver todas as avaliaçõesIt was a really good experience and very relaxing. Recommend to try at least once.
Zoë provides private one-on-one reiki energy healing and breathwork sessions designed…