Pilates
ver todas as avaliaçõesArnaldo is super knowledgeable about Pilates and is there to help perfectioning your position so you get the most out of every movement. Some movements seemed simple but in the right position and with the repetition, you body will ache. Relaxing yet demanding class - recommended for beginners and all levels.
Southbank Club is one of the largest Squash and Fitness Club and their mission at…Beginners - Dynamic Reformer Pilates
ver todas as avaliaçõesThis class was sooooo good. The instructor was so attentive correcting me when I was doing it wrong and so welcoming for beginners but still challenging. Great variation of moves to workout the full body. 10/10 recommend!
Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…- Physio Unlike many Physiotherapy practices, we combine assessment and diagnosis…