BOX + BURN
ver todas as avaliaçõesChelsea was fun and engaging and she had great music! Despite being brand new, I feel like I was able to follow along quite well, and I know that a big part of that was because she gave such clear instructions and encouragement!
At SPAR we offer BOXING + STRENGTH INSPIRED GROUP FITNESS classes. These are dynamic…Apex
ver todas as avaliaçõesGreat instructors and a great vibes all around. Don’t let the “easier” Tuesday Thursday and Sunday classes fool you! I got an intense cardio workout during the APEX class even with some serious adjustments. Worth trying at least once!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…