Ass + Abs
ver todas as avaliaçõesZachary was really great and welcoming. From riding horses I have bad knees and he took extra time to adapt exercises to my abilities as well and give me additional exercises to help with building my mobility and strength in my knees. It can be intimidating walking into new classes like this, but both Zachary and the other participants were so helpful and encouraging!
The Fitness Academy is also known as TFA is the home of hard work. TFA has two locations…Roots
ver todas as avaliaçõesI loved this true “hot” class, it reminded me of a moksha class (where I started many moons ago) but with so many nice added twists and transitions. Gorge! Will be back. Thank you Tara!
Welcome to The Lab Victoria — where strength meets softness, and yoga becomes more…GRIT
ver todas as avaliaçõesinstructor and other participants were very welcoming and I got a great workout. Danny stopped by frequently to at how I was doing and to correct form / movements in a friendly way.
VBC Fitness is a small, independent coaching gym in Victoria, BC, offering structured…