MOMENTUM
ver todas as avaliaçõesAmer was excellent. He walked us through a thorough warmup for that specific day’s workout and provided personalized adjustments. I love the MAD workouts (be sure to try all 3 as they are all very different). I’ve learned to appreciate the Durability days which have made me stronger and the Momentum days that help me with endurance.
MADabolic is the industry leader in barbell-free strength and conditioning. In a…YS - Yoga Sculpt
ver todas as avaliaçõesThis class was a great workout! The instructor was welcoming and helpful, and the group felt very high energy. However, I would not recommend taking this as your first ever yoga class. The flow moved quickly and it could be easy for someone to get lost if you don’t have a basic handle on the poses. Once you have a few classes under your belt, I highly recommend this sweat sesh!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…