- Treino de força, Body Scan
F45 Training
2929 Virginia Beach Boulevard, Virginia BeachDiretrizes de segurançaAthletica
ver todas as avaliaçõesFast pace & well balanced between different workouts, everything was easily customizable (I hadn't worked out for months prior so making adjustments was necessary - but there was no judgement for it!) 10/10 on supportive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… NOHO
ver todas as avaliaçõesAwesome way to start your morning! High energy class and encouraging/helpful instructors. Cannot recommend enough!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Treino de força, …
Pilates-4-Virginia Beach
2224 Virginia Beach Blvd, Virginia BeachDiretrizes de segurançaHardCore Reformer
ver todas as avaliaçõesI’m dripping sweat after a hardcore class! But I love it! I started with once a week on Thursdays, regular reformer and I recently added on the Tuesday evening hardcore class and I have had at least 3 different people mention that I have slimmed down. My girlfriend, who is brutally honest, said my stomach is about half the size it was a few months ago. 💜 Thank you Jill! Always a new routine, never boring. A lot of work but she doesn’t ever ask for more than like 5 reps. You can get through 5 reps of anything and the class is done so quickly. The best!
Pilates-4-Virginia Beach is a contemporary Pilates studio. Pilates is a mode of… F.I.T. (Functional Interval Training)
ver todas as avaliaçõesIt was a great experience, everyone was so nice and welcoming!
At Elev8 24 Hour Fitness Center, they believe in changing lives through health and…First Class
ver todas as avaliaçõesThis experience was intense and really fun! The workout and punching was enjoyable. Also the class was very well paced.
ILKB is a tribe of likeminded people who come together to build confidence, inspire…- Yoga, Meditação, …
Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Virginia BeachDiretrizes de segurançaStudio Bamboo Institute of Yoga is a center for movement and wellness located in… CrossFit
ver todas as avaliaçõesI was so nervous to show up to a CrossFit class, but I had such a great time. The coaches and the regulars made me feel welcome and encouraged. I had a great time!! These guys are in the business of making fitness fun and accessible.
Getting fit doesn’t have to be boring and repetitive. Here at CrossFit Rife, they…- Drip Athletic Club is an elite gym that provides fitness training and coaching, for…
Workout of the Day
ver todas as avaliaçõesBeautiful space and so inviting and clean! The instructor Lauren was so fun and positive and the owners were so inviting. I can’t wait for my next class!
Studies show that you have a less than 10% chance of sticking to your goals alone…CrossFit
ver todas as avaliaçõesI had never done CrossFit so it was a little different for me. Emily the instructor was so kind and helped ensure I was using proper form and was able to do every exercise. Everyone there was kind and encouraging.
Are you looking to get in shape but don’t know where to start? Lost interest in your…- Are you looking to get in shape but don’t know where to start? Lost interest in your…