Pilates, Pré-natal, …Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
ver todas as avaliaçõesThe instructor is great and really nice! She corrected my posture for every single move, and the class content was so rich. After doing Pilates, I feel like it really helped with both muscle training and muscle relaxation.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe…- Pilates
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
ver todas as avaliaçõesMotivating and encouraging instructor! Comfortable studio with nice design! (Would be even better with a slightly bigger changing space though)
We believe in movement that strengthens, restores, and empowers. Our studio is dedicated… - Pilates
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Stretch & Strength (All level) 拉伸及力量
ver todas as avaliaçõesI really like the variation and level of challenges in this lesson! It was really focusing on strength and the teacher was encouraging! She checked each student and made sure our every move was correct :)
IG: curvapilateshk Curva Pilates is a premier Pilates studio dedicated to helping… - Yoga, Meditação, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
ver todas as avaliaçõesThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Barre - Endurance
ver todas as avaliaçõesJudy is passionate, attentive, encouraging, energetic. The class is not easy, a little bit challenging towards the end of every set, but still manageable. Its exactly the level i need. She corrects students' forms all the time. Love her classes
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…Reformer : Posture & Stretch
ver todas as avaliaçõesInstructor is gentle and professional to deliver the class,the class pace is suitable for beginners . Instructor is so caring to teach beginner and she put safety and alignment as high priority in class. Just the Studio have not enough air con. In such hot weather.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates
Yoga Ground Pilates (CWB)
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongPILATES: Booty And Core (Lv.1)
ver todas as avaliaçõesThe instructor was very easygoing and attentive, however, the lights really did hurt my eyes during the class because every time you lie down it's impossible to avoid looking at the lights i hope the studio could adjust it for the students comfort
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Mat Pilates 墊上普拉提 (Cantonese)
ver todas as avaliaçõesI absolutely love the yoga and Pilates classes at Sakhi Studio! Every session is deeply rewarding, from gentle holds to dynamic flows. The instructors (shoutout to Karen, Cathie, Alice, and Joyce!) are incredibly observant, always modifying poses to fit each student's needs and fitness levels. Highly recommend!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
ver todas as avaliaçõesAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Pilates, Treino de força
Molly Pilates Studio
1401, On Hong Commercial Building, 145 Hennessy Road, Wan Chai, Hong KongTONE 線條塑形
ver todas as avaliaçõesThis Pilates class is absolutely brilliant. I’d recommend it to everyone. The pace, the instructor’s teaching style, the class itself—and the equipment is spotless. What’s more, the programme is designed in such a way that you never get bored; it incorporates a full-body workout, focusing on the legs, arms and lower back, and finishes with stretching—all tailored to the instructor’s pace. It was simply fantastic. I don’t think I’ve ever had such a wonderful time in my life. It was brilliant, and I’d definitely love to come back. Thank you so much.
Welcome to Molly Pilates Studio, where we emphasize toning, sculpting, back pain… - Pilates, Artes marciais, …
111 PRESTIGE
2/F, Wanchai Commercial Centre, 194-204 Johnston Road, Wan Chai, Hong KongPilates Reformer - Core 核心訓練
ver todas as avaliaçõesthe instructor was thorough and helpful and very knowledgeable. it would be better if she tailors her approach to meet where her students are at as not everyone has experience in Pilates and may need different types of support. technique is important but students come to classes also for mindfulness and relaxation so perhaps some consideration for that would be appreciated.
If you’re looking for a studio with classes that are as challenging as they are fun… (5) Barre Pilates
ver todas as avaliaçõesCamilla is a very good instructor. She's energetic and cheerful. A fun class that I will definitely join again.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Pilates, Treino de força
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong KongINFRARED SCULPT (Mat based)
ver todas as avaliaçõesexcellent instructor, really loved her class, tailoring and attention to detail
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong… - Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay肩背髖伸展 Shoulder,Back &Hip stretch
ver todas as avaliaçõesThe instructor was very attentive, even caring. The adjustments were on point. There was a hand-clasping pose she helped me do which I didn’t think I was capable of anymore. She gave extra pointers after class. I was the only student on a rainy day. Frankly, any class that wasn’t canceled under these circumstances deserves a good review, and I truly learned a lot and stretched myself.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… 灣仔 美腿翹臀 核心床普拉提 - Butt Lifting [wc]
ver todas as avaliaçõesIt is a great lessons，equipment are very clean and tidy with very enjoyable relaxing environment. The lesson was great right to the point. I feel very refreshed afterwards highly recommended.
IMPORTANT NOTE! We had relocated from "Wan Chai Commercial Centre" to "Ping Lam…Reformer Pilates Beginner Ladies Only
ver todas as avaliaçõesThe instructor was sooooo good to give detailed instructions and adjusted the variations accordingly to our needs and levels. She paid close attention to us and gave immediate feedback! Thanks :)
Welcome to Axis Pilates At Axis, they don’t just teach Pilates ,they create space…- Pilates, Meditação, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongTrinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… - Treino personalizado, Pilates, …
Omni Yoga & Pilates
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong KongAt Omni, we blend ancient wisdom with modern practice to nurture mind, body, and… - Alongamentos, Yoga, …
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongWheel Yoga 輪瑜伽
ver todas as avaliaçõesThe instructor was very attentive and passionate about what she’s teaching, provided detailed instructions that are easy to follow.
If you’re looking for a studio with classes that are as challenging as they are fun… Vinyasa Flow
ver todas as avaliaçõesThis yoga studio is run with great dedication. The facilities are brand-new and a full range of yoga props are available. The instructors are friendly and highly professional. I took a 75-minute vinyasa yoga class. The verbal cues were clear, and proper hands-on adjustments were provided. Each class includes a focused special practice, and today we worked on standing backbend wheel pose. Essential oil aromatherapy is offered during the final relaxation session to calm the mind and body. It truly nurtures both body and soul. Highly recommended!
Please Arrive at least 10-mins early:) Entry will "NOT BE PERMITTED" after class…- Nightglow is a yoga and dance studio located in Causeway Bay, providing various types…