Hot Flow (Saturday)
ver todas as avaliaçõesThis was my first time trying a Saturday class (usually do early morning weekday ones). It was really busy so I recommend arriving early to get a good spot. The class moved quickly and was more challenging than I expected, but I still loved it.
110 Yoga offers boutique group yoga classes. They also have a full bathroom and shower…Y6 Power Express (45 Min)
ver todas as avaliaçõesDanielle is so great! The express is the perfect blend of push and restore in my opinion without being too intense to focus on posture and stability. It’s my favorite workout of the week!
YogaSix offers 6 different heated class types ranging from hot and powerful to warm…