Signature; Full Body (45 min)
ver todas as avaliaçõesAmazing energy from Braeden at 7am. Great class, I will be back to take another with him
Rumble is group fitness for the individual, and we believe that working out should…Heavy Bag H.I.T. : Kickboxing
ver todas as avaliaçõesInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…HIIT HARD TRAINING
ver todas as avaliaçõesThis is the place to be on Tuesday nights. Seriously, Maxie is the best boxing coach in the DMV and the community in this space is the most supportive I’ve ever experienced. You can come with zero knowledge and you will leave with fundamentals explained and demonstrated and drilled. Other classes just incorporate punches into a workout, but here, you are learning the REAL DEAL.
SNS Holdings LLC was the original Corporate Wellness business they started in 20…HIIT
ver todas as avaliaçõesToks was great, the pace of the workout was solid and the exercises were challenging and interesting. I will definitely be coming back and also trying the boxing class.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…