Two Fold
ver todas as avaliaçõesPhoebe is always great. Sometimes the classes are pretty full but it’s a big space, so it’s not too bothersome. All the instructors are great and do a nice job trying to check in and watch form. Love this place!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Boxe, Treino de força, …
St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisDiretrizes de segurançaKickboxing 45
ver todas as avaliaçõesSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set… CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesStudio is nice, but securing a spot is tough due to limited availability. The workout is structured, but machines or mirrors could be better spaced for visibility. A little awkward as an outsider/ visitor via Classpass to have to rely on watching your neighbor do the move and not be sure it’s accurate, and once you get into the straps and the motion it feels like we’re moving on to a new position. Decent workout, lacking some intensity. Concerns about Class Pass users feeling excluded and limited class options. Monthly memberships emphasized over the flexibility we Classpassers crave.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60
ver todas as avaliaçõesIt was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Kaiut Yoga IN STUDIO
ver todas as avaliaçõesKelly was incredibly kind, supportive, and attentive during my class. Be ready for your muscles to be sore in the best way from minimal motion. Will be back!
The Kaiut Yoga Method uses simple poses that are customizable to each student's unique…- Treino de força
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesDiretrizes de segurançaFitness Bootcamp
ver todas as avaliaçõesLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - If you're looking for a one-of-a-kind experience that is both relaxing and productive…
Aerial Silks Dance
ver todas as avaliaçõesThis class was so challenging and yet so fun! Requires a lot of upper body and core strength, but it's also a great way to build that strength if you don't have it. Felt like a magical acrobat when I could actually hit a few moves!!
MJ Performing Arts Academy offers a wide range of dance classes, including Acro,…