Signature; Full Body (45 min)
ver todas as avaliaçõesFirst time taking Branden’s classes and his punches variations are a bit more complicated than other instructors. A good one if you like challenges!
Rumble is group fitness for the individual, and we believe that working out should…Intermediate Reformer
ver todas as avaliaçõesRating high for Alex!! This was a perfectly challenging class and Alex was great about explaining proper form on all of the exercises. Unfortunately the instructor that was supposed to be there (I think Shalynn) didn’t show up. Luckily, Alex was still nearby and jumped in, but the class was only 45ish minutes long.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Abs & Ass (50 Minutes)
ver todas as avaliaçõesGreat workout, however very fast paced as a first timer. The workout group is split into two, one treadmill and one floor group. Treadmill portion was awesome, hard to miss the instructions there and the light jog-run-sprint intervals were perfect. For the floor workouts, if you don’t hear the exercises you fall behind a bit but can catch up by looking at others! Instructor talked a bit fast & the music was very loud, however I caught most of what he was saying. Definitely recommend for a fun/challenging class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Starter50: Intro To [solidcore]
ver todas as avaliaçõesMollie was a great instructor! This was my very first Solidcore experience and I am a fan. I tried it here in DC while on a trip and now I will try once I’m back in Dallas. She was helpful. Encouraging and patient with the entire class and now my obliques hurt😂
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Lunchtime Flow
ver todas as avaliaçõesGreat instructor, really love his flow and appreciate the way he corrects posture and positions when needed. Better suited for intermediate yogis or beginner yogis who want to move on up to another level
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Align + Flow
ver todas as avaliaçõesThis was exactly what i needed on a Monday evening! This class in particular isn’t much of a workout, but it’s truly a relaxing reset that I was very grateful for!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…ALO YOGALATES
ver todas as avaliaçõesFun & challenging class, with a good playlist and welcoming instructor. They provided all the mats, blocks, weights that we would need which is perfect since I’m just in town for work. Will definitely be back whenever I’m in DC.
They are relentless about making the best yoga clothing in the world explicitly to…Gym Time
ver todas as avaliaçõesWell laid out gym in a beautiful hotel (lower levels) with everything you need and more.
Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie…WORK. REST. REPEAT.
ver todas as avaliaçõesI really like this studio. It took me a few visits to understand the format, but they do a great job explaining the exercises. Stephanie is a great instructor who is really helpful with form.
DuPont - this is an iconic area of DC with what will be the flagship location for…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
Lady Gaga & Blackpink “Sour Candy” (Cane Prop)
ver todas as avaliaçõesThis class was really fun! The instructor Ronnie was very kind and encouraging. This was my first time trying a dance class and I was scared that I would forget the entire routine, but the instructor dances with you and the choreo was really manageable! Everyone in the class was lovely and cheered everyone on throughout the class. The only downside was that the studio was a bit hot even with the fans, but I'll definitely be back!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- Easy and fun instruction for the entire family is available in every style of social…
- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
- They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…
YS - Yoga Sculpt
ver todas as avaliaçõesI always look forward to the variations in flow with each class. The incorporation of kickboxing was a treat. Great energy as always!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Everyone has their own vision of beauty. To them, beauty is timeless – indestructible…
- Artes marciais, Massagem
Synergy & Serenity
1803 Connecticut Avenue Northwest, FL 2, WashingtonDiretrizes de segurançaTai Chi
ver todas as avaliaçõesMaster Bobby was very helpful in guiding me through the Tai Chi process. The space is so calming and zen. I’ll definitely be back!
At Synergy & Serenity, we strive to create a safe, comfortable, and inviting environment… SHiNE Dance Fitness Class
ver todas as avaliaçõesThis class was so fun! It was my first time doing a dance fitness class but it was easy to follow along and the instructor was very welcoming and helpful. The music was a bit too loud but other than that, I had a great time.
SHiNE Dance Fitness brings original routines to life using hit music and choreography…