HI DEF 45
ver todas as avaliaçõesReally enjoyed the new room at this studio. Specially the lighting. However, I do wish there were 6 less bodies in there. Feels very tight in there. Wes is great as always
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…All Levels
ver todas as avaliaçõesReally great guided foundational with a little bit of experimental exploration class. Did some poses I’ve never experienced before that pushed my balance that were very exciting. Good vibes and great for getting back into the practice with a mix of familiar and variation.
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Cardio Dance
ver todas as avaliaçõesSo fun and really welcoming crew. I wouldn’t call it a super intense workout but it definitely gets your heart rate up💗 definitely coming back!
Through the Body is a hybrid dance and fitness studio that offers classes for everyone…Strength: Mobility Flow
ver todas as avaliaçõesReally good and small mobility/range of motion class, so you get a lot of personal attention. It's not simply a stretch class, you actually do some strength building in extended ranges of motion, which is better than a simple stretch.
THIS IS A PRIVATE GYM AND WE ARE MAKING SURE TO KEEP IT CLEAN AND SAFE DURING THIS…