2-MINUTE TUESDAY (Focus: Conditioning)
ver todas as avaliaçõesLoved this class! Chalena was great and made sure the other first timer and I knew the format and how to use the equipment. 100% will be back!!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…- Treino de força, Corrida, …
On Your Mark Coaching & Training
1101 W Monroe St, ChicagoDiretrizes de segurançaHells Bells (HIIT)
ver todas as avaliaçõesAlison is very patient and took the time to teach the technique with the kettle bell class. Appreciate the time and would take again.
"On Your Mark Coaching and Training is dedicated to helping clients perform at their… Strength: Mobility Flow
ver todas as avaliaçõesReally good and small mobility/range of motion class, so you get a lot of personal attention. It's not simply a stretch class, you actually do some strength building in extended ranges of motion, which is better than a simple stretch.
THIS IS A PRIVATE GYM AND WE ARE MAKING SURE TO KEEP IT CLEAN AND SAFE DURING THIS…Box the Body
ver todas as avaliaçõesThis class was incredible! As a first timer Abiola made me feel comfortable and welcomed. He was super motivating throughout the class and really pushed us to push ourselves!! The class was well structured, with a perfect balance of technique, cardio, and strength training. I’ll definitely be back.
Small box studio that promotes that "smaller is better" concept for your fitness…Gym Pod Session
ver todas as avaliaçõesBring headphones. Don't rely on sound system so upstairs neighbors won't report you
The Gym Pod provides all of the essentials for you to #JustGetStarted and keep going…