![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
ver todas as avaliaçõesTeacher was lovely and very focused on form and each student but i just am not into solidcore. The moves are too fast, lagree is supposed to go much slower. I dont like the machines they feel very flimsy compared to other lagree reformers. Not much support on the body. The workout feels very corporate. PE ruins everything it touches and this is another example.
[solidcore] is a high-intensity, low-impact full-body workout on a Pilates-inspired…- Treino de força, Aéreas, …
AIR Aerial Fitness
11747 West Pico Boulevard, Los AngelesDiretrizes de segurançaAIR® Intermediate (Intermediate Aerial Fitness)
ver todas as avaliaçõesVery welcoming & encouraging environment! Ed was super detailed in breaking down each step of the combo. Was very easy to follow along (but also i do aerial silks regularly). Space is a little cramps though so you do have to watch out to not hit the ppl next to you. And the mats had a lot of pet hair stuck to them so beware if you’re allergic.
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED… - Semi-Private personal training, Max 4 per hour. The individually tailored, personal…
Energy Pump
ver todas as avaliaçõesAmazing mixed modality class that always keeps you on your toes! Andy never repeats the same class twice. I love the energy and all the different equipment we play with!
Inspire people to enhance their life through a MIND, BODY and SOUL unison.Butt and Abs
ver todas as avaliaçõesGreat class. The exercises were designed to keep these specific muscle groups in mind, and I always appreciate Liron’s attention to form. He makes sure everyone is getting the support they need throughout the class. Thanks Liron!
BFLA is a boutique gym that provides combat based semi-private fitness in an enjoyable…- November Project West LA is a free workout group open to all abilities. They incorporate…