Breathwork
ver todas as avaliaçõesThe class was a nice way to wind down the evening and the work week. I like how Robert walked the newcomers through expectations. The experience was surprising, in a good way, and calming at various times throughout the evening. I still feel the effects of the breath work hours after the class. The Breathwork made me aware of the existing kindness around me in the community and reminded me ti also berate and return the kindness.
Currently offering: INDOOR classes at our original Palms and Overland studio …Energy Pump
ver todas as avaliaçõesAmazing mixed modality class that always keeps you on your toes! Andy never repeats the same class twice. I love the energy and all the different equipment we play with!
Inspire people to enhance their life through a MIND, BODY and SOUL unison.